TRENDS coolest in weight loss method now is to sit in a cold room to burn fat. Sounds nice, does not it? According to the study, this trend could reasonably dipercaya.Seperti reported from Womehealthmag ,

One study in the Journal of Clinical Investigation found that people who spend two hours a day for six weeks in room temperature 17 degrees Celsius, can burn more energy than people who spend time in warmer temperatures.

In a study of diabetes, people who sleep in the room 19 degrees Celsius increased levels of brown fat. Brown fat is a healthy body fat, which is associated with weight loss, healthier blood sugar levels, and longevity.

There is a possibility [...]

Diet seems to be very important factor in the maintaining your blood glucose. Correct Diet can actually help you to stay healthy.Numerous nutrition and diabetes experts singled out these power foods because 1) they’re packed with the four healthy nutrients (fiber, omega-3s, calcium, and vitamin D).

Here are 14 Food items can actually help you to Control your Blood Sugar:

Beans have more to boast about than being high in fiber (plant compounds that help you feel full, steady blood sugar, and even lower cholesterol; a half cup of black beans delivers more than 7 grams). They’re a not-too-shabby source of calcium, a mineral that research shows can help [...]

Some relations are just beautiful , no commitments , no tags. Sometimes you just let things happen smoothly without much thinking.

Men are usually less expressive than women. Sometimes he is just unable to express his love to you directly.

But you can easily judge his feeling , if you observe his actions and moves carefully.

So checkout whether he like you more than just friends with the help of following clues.

If he likes you, he’ll show it through words and actions. Don’t miss his verbal cues that he’s really into you.

It’s [...]

India is a beautiful and bamboozling place, an endlessly fascinating country that is often challenging and always surprising.

Stretched between the golden beaches of the Indian Ocean and the snow-capped peaks of the Himalayan mountains lies an incredible tapestry of natural and man-made wonders – astounding temples, mystical monasteries, frenetic cities, pristine national parks, lavish palaces, lost kingdoms, mesmerising markets and some of the world’s most iconic monuments. Here are some key facts of India:

3,287,263 sq km (1,269,219 sq miles).

1.5 billion (2015).

371.4 per sq [...]