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Step 1: Clear your sensitive skinYou’ll prefer to rinse off the head, associated with the guitar plus head by using a [...]
Every girl wants beautiful and flawless skin. Mornings are always best time to give yourself. With the cold breeze and soothing sunlight, some beauty tips can make you look gorgeous.
Here are 3 things you need to do in morning for beautiful and flawless skin.
Drink A Glass of WaterThe first thing you should do when you wake up in the morning is to drink a tall glass of water. Your body needs to be rehydrated after a night’s rest, and water flushes out toxins in your body. Our bodies are made up of 70% water, so drinking water will boost your body as well as brain. There are many ways to do it, too. Drink a glass of warm water with honey to also boost your [...]
You don’t have to be 40 or 50 to start caring about your heart health; the good habits you implement in your 20s will strengthen your heart and boost overall health. Here are 10 tips to get heart-smart right now. 1. Balance the scales and manage your weight while you’re still in your 20s. Being overweight and obese later in life increases your risk of heart disease.
Cakes, pies, fatty meats, cheese, cream and all those other fatty foods that taste so good contain saturated fat, which raise the level of cholesterol in your blood. Control your craving for such foods or switch to low-fat versions of it to keep your heart healthy.
5. [...]
INTERNATIONAL – On February 12 in Minsk the leaders of Ukraine, Russia, France and Germany declared a cease-fire. Two months and dozens (hundreds?) Of deaths later, it is clear that this truce is only partly respected. The fighting sparse, but always dies near the Russian border. If the birth of the Ukrainian conflict is to put on the account of a territorial and identity crisis, its extension in time is partly justified elsewhere: squalor in which gradually plunges the country Poroshenko due to the insecurity there. The challenge of the coming months will be to try to break this vicious circle, by revitalizing the economy.
War woundsWednesday, April 8, the Organization [...]
