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May 31, 2020

Top 10 Most Romantic Honeymoon Destination Sites of all the Times

Honeymoon is the most important time after marriage. It is the first time when you two go somewhere for the first time, so it’s important to choose the right destination. After all, that’s the best way to keep the afterglow of a lovely wedding alive.

Here is the top 10 Destination of all the Times:

10. Spain

Spain offers a lot of destinations for honeymooners to visit during their holiday. If a little sunshine is what you desire, the Canary Islands are the answer for you. All of the islands offer something different, their own personality if you like. Year round weather, beaches of white sand and crystalline water, romantic destinations that are [...]

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May 30, 2020

10 Reasons Why Every Expectant Mother should practice Prenatal Yoga

 

Prenatal yoga is very beneficial for expectant mothers. It makes your body strong, calm your mind, prepare your body for labour, connects you with baby. 

Some of the benefits of practicing yoga during pregnancy include:

1. Develops stamina and strength

As baby grows within our body, more energy and strength is needed to be able to carry the weight.  Yoga poses strengthen our hips, back, arms and shoulders. 

Prenatal Yoga: Sun Salutation 

2. Balance

Our balance is challenged physically as the fetus [...]

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May 29, 2020

10 Minute Easy Workout that will Melt your Hip Fat

1. Standing Side Kick :

Targets: Inner thighs, glutes, quadriceps, outer hips

With feet hip-width apart and hands on hips, slowly extend right leg to the side at hip height in 3 full counts. Be sure to keep inner thigh parallel to the floor. Hold for 1 count, then take 3 counts to lower to floor. Do 15 times, then switch sides        2. Side Jump :

Targets: Inner thighs, glutes, hamstrings, outer hips

Standing with hands on hips, hop 3 feet to your left, landing on your left foot with left knee slightly bent. Bring your right foot down to the floor. Repeat to the right and continue alternating for a total of 15 on each side.

 

3. Hip Raise [...]
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May 29, 2020

The things that I am sorry for not doing when I was young

Mom, Mother’s Day is arising quickly, so I’ve been fascinated with you numerous recently.

You have been my first trainer. You have been, and are nonetheless, my trusted confidant; the individual I go to when the whole lot has gone to sh*t and I simply want a rock.

Now, in my early 20s, I know I owe you a lot apologies. Here are my high 5:

1. I’m sorry for not calling as a lot as I Should have.

When you couldn’t cease the tears as you mentioned goodbye once you left me in school, I swore I’d name you each night time.

Then, I received swept up in schoolwork and campus shenanigans and managed a textual content dialog a number of occasions each [...]

5800
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