Are you tired of your freaky hairs which are not growing from so long. Hair growth requires good diet, stress free life and good care.Obviously quality hair products are important but they don’t work alone, you need to work synergistically. So guys focus on your diet, say bye to stress, avoid pollution, and take care of your hairs.
Here are 11 simple trips to help you grow your hairs faster:
1. Keep your hairs away from heat:
Using heat on your hair is very damaging. If you don’t think you can give up your straighteners or hairdryer, consider cutting down and always use a heat protection spray.
2. Timely trim your hairs:
If you want long hair, you may want a trim. It may sound counter-intuitive, but if you leave split ends they work their way up your hair, meaning more hair needs to be cut off eventually. Try cutting off an eighth of an inch every two to three months for long, healthy hair.
3. Keep your hairs conditioned:
Conditioner helps to replace the lipids and proteins inside the hair shaft, preventing future damage so your hair can grow long and healthy.
4. Bathe your hairs with cold water after washing them:
Give your hair a quick blast of cold water before you get out of the shower to help prevent moisture loss and snags in your hair. It only takes a few seconds to do, but over time you will notice a big difference in your hair.
5. Brush your hairs from the bottom:
Brushing your hair can either help it or harm it. If you start from the top the little tangles are more likely to form one big tangle, damaging a large amount of hair. Instead brush from the bottom up to the top, carefully working on tangled parts.
6. Avoid wrapping your hairs in a towel:
When you wrap your hair up in a towel, it can be damaged by the tiny towel fibers that it becomes caught in. Most women also tie the towel too tight around their head, which can break the more fragile strands of hair around your face.
7. Regularly massage your hairs:
Healthy hair normally starts with a healthy scalp. Think of your hair as a root that grows out of the ground; if the ground isn’t healthy, the root will not grow properly. Try massaging your scalp while you are in the shower to encourage blood flow and hair growth.
8. Use a silk pillowcase:
If you want to grow hair faster you may want to buy a new pillowcase. Cotton pillow cases can fray your hair, but silk or satin pillows are much less damaging as they have a softer surface.
9. Take nutritious Diet:
Healthy hair starts inside the body; eating a diet that is rich in vitamins and proteins will help to make sure your hair is healthy. Include foods high in zinc, iron and vitamins A, B, C and E. These foods are great for hair growth: milk, cheese, eggs, chicken, whole grains, salmon, avocado, spinach, broccoli and cabbage.
10. Use a weekly hair mask:
Hair past your shoulders is likely a few years old, so it needs more love than your roots. You can make great hair masks at home that help to moisture your hair; try mixing a cup of coconut oil with teaspoons of jojoba oil and almond oil for a hydrating hair mask.
11. Take nutritional supplements:
Adding supplements to a healthy diet will really help with hair growth. Some of the most effective supplements for hair growth are biotin, folic acid, fish oil, kelp and flaxseed oil – try a few out to find out which works best for you. Good luck!