Breastfeeding can be sometimes difficult Especially for New Mums ….
It is Highly Recommended that you breastfeed your baby exclusively upto 6 monthsIt will supply your baby important nutrients , boost his immune system, help him to fight from deadly infections and will also protect you from deadly disease like Breast cancer.
Many new mothers are surprised to learn that breastfeeding isn’t necessarily instinctive; instead, it is a skill that must be developed over time. Background knowledge, a group of empathetic mothers, and professional support are often keys to success.
Correct Method of Breastfeeding is Equally Impotant as breastfeeding is..
Here are some tips to help you:
Before your baby arrives, take a breastfeeding class — many hospitals and birthing centers offer them.
At prenatal breastfeeding classes, instructors demonstrate latching with videos or with dolls, so you can get more comfortable with the process.
Connecting with other moms and new moms-to-be can be an invaluable source of support should you have questions or problems when your turn arrives.
Find a Comfortable Position:
Find a relaxed position that you can stay in for a while. Some experts encourage moms to breastfeed in a reclined position (usually about 45 degrees, though do what feels good for you), especially at the beginning. t’s usually much more comfortable for the mom.
Also, when you’re lying back, gravity helps support your baby so you don’t have to do all the work. And it’s an easier position for your baby to use her hands, lift and turn her head, and bury her chin into the breast, all helpful things for her to do when she’s latching on. It’s your partner’s job to hold your baby while you’re getting settled, so pay attention to where you might need an extra pillow or two, and make sure your water bottle’s full.
Start Breastfeeding Within Half an Hour of Birth:
The earlier you start breastfeeding, the more likely you’ll be to tap into your baby’s innate abilities to latch on, making the process easier for both of you, as well as keeping your milk supply strong. Right from the very beginning, a baby’s natural reflex is to crawl up to Mommy’s breast on his own and start nursing.
When you put your baby’s bare skin on your bare skin, you help those reflexes kick in.Even if you’ve had to be separated from your baby for a little while after birth, skin-to-skin contact, plus your smell and touch, can bring him right back to nuzzling and rooting around looking for your nipple.
Set your baby up to nurse properly:
Begin by putting your baby tummy down on your bare chest, and tummy in little else than her diaper, with her cheeks and chin touching your breasts. Some moms find it most comfortable to place their babies horizontally across their chests, but do whatever works for you. Placing your hand on your baby’s upper back and neck might help steady her.
You can encourage her interest in your nipple and make her open wide by expressing a little colostrum (your first milk): Rub your thumb and finger back and forth across your nipple, gently compressing your areola to make some come out. Ideally, your baby’s bottom lip will be near or on the base of your areola with her nose opposite your nipple.
Ideal Position of baby:
Your baby is latching well if you feel a pulling or tugging sensation on your breast and he is getting milk. How to tell if your baby is swallowing? His temple and lower jaw move rhythmically and you hear a breathy aah occasionally, which is your baby exhaling after he swallows.
lookout for signs of trouble.
It’s common for new moms to feel a little soreness or tenderness with breastfeeding, especially in the very beginning. “But you shouldn’t feel pinching or biting, and any soreness shouldn’t last the entire feeding,
. “If it does, it means there’s something going on that we need to explore.” Pay attention to how your nipple looks when your baby detaches.If it’s compressed, cracked, or bleeding, that’s not normal. If you notice any of these things or feel a lot of pain, or if something seems off for your baby, reach out to a lactation consultant, talk to your doctor or pediatrician, or find a support group.
Some issues can interfere with your baby’s nursing abilities, and an expert can help. Maybe your baby is biting or has a tight jaw, or perhaps you have flat or inverted nipples.There are things we can do to help all that. Breastfeeding is normal; it’s what babies do. So if there’s a problem, let’s figure out how to fix it.
You might hear that breastfeeding your baby in a lying down position will cause ear infections. Research indicates that this is not true. No matter what positioning you use, breastfeeding actually works to decrease the incidence of ear infections.
This myth is one of many that has come from a mistaken application of bottle-feeding information to breastfeeding. There is good evidence that if baby is given a bottle of formula while lying flat, the formula can get into the Eustachian tubes and middle ear and cause an infection. However, there are two problems with applying this fact to breastfeeding: (1) breastmilk and formula are not the same — breastmilk inhibits the formation of bacteria, while formula encourages bacteria; and (2) breastfeeding and bottle feeding are not the same — milk does not pool in the mouth when baby is nursing, as as it does when baby drinks from a bottle.
Also, keep in mind that with most nursing positions, baby is lying down while nursing anyway – whether mom is lying down or not!
So don’t be afraid to lie down to nurse your baby. Go ahead and get your rest… while you nurse your baby.