Smoothies are all time Favourite of kids but they are equallu popular among adult tongues also. So make your Family crave for some mouthwatering smoothies.
Here are recipes of 6 delghtful Smoothies that your family will absolutelt love.
Ingredients 2 cups milk 1 cup old-fashioned oats 1/2 cup raisins 2 frozen underripe bananas 1/4 teaspoon ground cinnamon
Directions 1. Pour the milk into a blender. Add oats and the raisins; let soak for 10 minutes. 2. Turn on the blender and process oats and raisins until they’ve broken down and become mostly smooth. 3. Slice bananas and add to the blender along with the cinnamon. Blend until [...]
5 A Day is any of various national campaigns in countries such as the USA, the United Kingdom and Germany, to encourage the consumption of at least five portions of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume “a minimum of 400g of fruit and vegetables per day (excluding potatoes and other starchy tubers).The recommendation of this minimum consumption was set as a preventive measure against chronic conditions including heart disease, cancers, diabetes and obesity. Although these are diseases more often associated with developed countries, the 400g-a-day recommendation also intends to alleviate severe [...]
SERVING breaking the fast is recommended sweets because sugar can be quickly converted into energy, but it is not wrong if it presents a savory foods as appetizers fasting. For example martabak mini eggs.
25 Recipes excerpted from the book prepared by the kitchen Fried Alma, the following recipe martabak mini eggs that you can try at home.
2 tablespoons margarine for frying
125 gr onion, chopped
400 grams of minced meat
1 tsp curry powder
¼ teaspoon ground pepper
¼ teaspoon salt
6 scallions, thinly sliced
20 sheet of spring roll skin
4 tablespoons margarine for [...]
Cooking Time: 10-15 min.
Preparation time: 10 min.
Serving: 4 personsIngredient Name Quantity Unit Wheat flour 1 Cup Salt 0 To Taste Onion(chopped) 1/2 Cup Green chillies(chopped) 1 Teaspoons Spinach(chopped) 1 Cup Paneer(grated) 1 Tablespoons Water(as required) 1 Cup All purpose flour 2 Teaspoons Oil 0 To Taste
Directions: 1. Take a bowl, add wheat flour, little salt, 1 tsp oil and mix nicely using water to make a stiff dough.
2. Heat oil in a pan, add onion, green chillies, little salt and saute it.
3. Add chopped spinach and cook it, add grated paneer and saute it, later [...]
Preheat oven to 175 degrees. Grease 18 muffin tins or line a muffin tin with paper cases. Mix the water, honey, dates and baking soda in a saucepan and bring to a boil. Reduce heat and simmer until the dates are soft, about 2 minutes.Remove from heat and let cool. When the mixture has cooled you do it in a mixing bowl and add the zest and juice of the [...]
Levels of fat in the avocado is high, but fortunately it’s fat good fats.Let us be creative with this delicious fruit.Ingredients:
7 pieces of tortilla shell 2 pieces of lettuce, shreddedMaterial Content:
150 grams of avocado, chopped box 2 tomatoes, discarded seeds and cut into the box 200 grams of ripe mango, cut into the box 1 red pepper, cut in squares 2 cloves garlic, coarsely chopped 1/4 onion, roughly chopped 1/8 teaspoon salt 1 teaspoon sugar 2 teaspoons lime juice 2 tablespoons olive oilHow to make: Stir avocado, tomato, mango, red pepper, garlic, onion, salt, sugar, lemon juice, and olive oil. Take a piece of tortilla. Give the contents. Roll.
Bored take stock with rice? Dish of smoked chicken fried bread contents suitable to take to work or to school for the little guy.
The following recipes and how to make the contents of smoked chicken fried bread, as excerpted from the book Assorted Prescription Super Special, orange Mrs. GM work.
3 pieces of white bread without skin
6 pieces of smoked chicken, heat above pan until brown
3 pieces of cheese slice, cut into quarters
3 pieces of lettuce, torn
½ cucumber Japan and thinly sliced
150 grams of coarse bread crumbs
Oil for frying
How to make
1. Shopping finished second bread. [...]