Adding too much salt in every dish is a very disastrous habit for your health. Taking too much salt can predispose you for Hypertension and many Heart Diseases. The good news is that you don’t have to compromise flavor for a healthier plate. Here are some tips to help you shake the salt habit:Add citrus to your meal for a pungent punch of flavor! Swapping in lemon or orange flavor instead of salt will brighten your meal without contributing to heart disease risk. Orange or grapefruit sections in salad or fresh lemon squeezed onto fish will add a tart, yet healthy spunk to your meals. Swap salt for spices. Oregano, black pepper, chili powder, red [...]
Chocolate cake is one type of cake that is much favored by families. In addition to be used as a snack, this cake is also often served at the time of Eid. The taste is crisp and distinctive flavors of chocolate cake makes a lot of people like this one.
In addition to these recipes, we also have to share some interesting recipes in the previous article, Then What If now we just View ingredients and How To Make Chocolate Cake Under this.Chocolate Cake Recipe Ingredients:½ cup melted butter, 1¼ cups sugar, 2 eggs, 1¼ cups flour, ½ cup unsweetened natural cocoa powder, 1 teaspoon each of baking soda and vanilla extract, ½ teaspoon baking [...]
1/2 medium fresh tomato 1/3 Tbsp. olive oil 3/4 cup fresh yellow squash 1/4 tsp. dried oregano 1/4 tsp. garlic powder 1/3 cup nonfat ricotta cheese 1 Tbsp. fresh, grated Parmesan cheeseDirections
Prepare pasta according to below recipe; drain and set aside. Chop tomato and yellow squash. Heat oil in a nonstick skillet over medium heat, add vegetables with spices; sauté for 4-5 minutes, until tender. Add cooked pasta and ricotta cheese and heat through for 2-3 minutes. Serve with Parmesan cheese.
1 1/2 oz. (dry, uncooked) pasta
Choose pasta that you prefer, such as penne, spaghetti, or linguini. Bring water [...]
Smoothies are all time Favourite of kids but they are equallu popular among adult tongues also. So make your Family crave for some mouthwatering smoothies.
Here are recipes of 6 delghtful Smoothies that your family will absolutelt love.
Ingredients 2 cups milk 1 cup old-fashioned oats 1/2 cup raisins 2 frozen underripe bananas 1/4 teaspoon ground cinnamon
Directions 1. Pour the milk into a blender. Add oats and the raisins; let soak for 10 minutes. 2. Turn on the blender and process oats and raisins until they’ve broken down and become mostly smooth. 3. Slice bananas and add to the blender along with the cinnamon. Blend until [...]
5 A Day is any of various national campaigns in countries such as the USA, the United Kingdom and Germany, to encourage the consumption of at least five portions of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume “a minimum of 400g of fruit and vegetables per day (excluding potatoes and other starchy tubers).The recommendation of this minimum consumption was set as a preventive measure against chronic conditions including heart disease, cancers, diabetes and obesity. Although these are diseases more often associated with developed countries, the 400g-a-day recommendation also intends to alleviate severe [...]
SERVING breaking the fast is recommended sweets because sugar can be quickly converted into energy, but it is not wrong if it presents a savory foods as appetizers fasting. For example martabak mini eggs.
25 Recipes excerpted from the book prepared by the kitchen Fried Alma, the following recipe martabak mini eggs that you can try at home.
2 tablespoons margarine for frying
125 gr onion, chopped
400 grams of minced meat
1 tsp curry powder
¼ teaspoon ground pepper
¼ teaspoon salt
6 scallions, thinly sliced
20 sheet of spring roll skin
4 tablespoons margarine for [...]
Cooking Time: 10-15 min.
Preparation time: 10 min.
Serving: 4 personsIngredient Name Quantity UnitWheat flour 1 CupSalt 0 To TasteOnion(chopped) 1/2 CupGreen chillies(chopped) 1 TeaspoonsSpinach(chopped) 1 CupPaneer(grated) 1 TablespoonsWater(as required) 1 CupAll purpose flour 2 TeaspoonsOil 0 To Taste
Directions:1. Take a bowl, add wheat flour, little salt, 1 tsp oil and mix nicely using water to make a stiff dough.
2. Heat oil in a pan, add onion, green chillies, little salt and saute it.
3. Add chopped spinach and cook it, add grated paneer and saute it, later [...]