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October 26, 2021

5 Health Benefits of using Honey instead of Sugar

Honey, the old ingredient to health. It is not only healthy but also tasty, add a different flavor to every dish. Honey can do wonders to your health if you replace it in place of sugar. It contains a lot of nutritive substances whereas sugar is called as empty calories. It is pure, nutritive and help you to mantain a healthy weight and a good health.

Here are 5 health benefits of Honey you will feel if you replace honey with Sugar:

It is pure, made by the Nature: 

5 Health Benefits of using Honey instead of Sugar

 honey is Nature’s own sweet, untouched by humans, sugar is a concentrated, denatured and polluted [...]
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October 26, 2021

TOMATO COCONUT CHICKEN SOUP

Soups are not always presented with a clear broth but no soup served with thick coconut milk as this tomato coconut chicken soup. Curious to taste it? Let’s consider the following recipe.

Ingredients / spices: 1/2 chicken, cut into 8 pieces 100 grams of mushroom, halved 2 stalks lemongrass, crushed 2 cm galangal, crushed 1 bay leaf 3 lime leaves, remove the leaves bones 3 green tomatoes, cut into pieces 1 red tomatoes, cut into pieces 2 large red chilies, cut round 1 cm 3 1/2 teaspoon salt 1/4 teaspoon ground pepper 2 teaspoons sugar 1,250 ml coconut milk from coconuts 1+ 1 tablespoon tamarind water 1 teaspoon of tamarind and 2 tablespoons of water, [...]

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October 24, 2021

Tomato egg drop soup – A tasty chinese recipe

Servings: 2 persons

cooking time: 25min.

RECIPE OF TOMATO EGG DROP SOUP Ingredient Name Quantity Unit EGG  2 Numbers TOMATO SAUCE/KETCHUP  2 Tablespoons SOYA SAUCE  1 Tablespoons CORN STARCH  2 Tablespoons CLIANTRO LEAVES  1/2 Cup DICED RIPE TOMATOES  2 Cup CHICKEN  50 Grams SALT TO TASTE 0 GREEN CHILLIES  2 Slice

 

Directions 1. First cut chicken into small pieces add pinch of salt add corn starch, and add some egg white and mix it.

2.Drop the chicken pieces into boiling stock. let it Simmer 5 to 7 minutes till the chicken floats on top add some salt, tomatoes, red chilly sauce, and tomato ketchup and Soya sauce, if you [...]

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October 21, 2021

6 Surprising Benefits of drinking milk

Milk is an important part of our diet. We begin drinking it when we are young, but our intake decreases as we get older. Some people shy away from it because they fear that it will add too much fat to their diet. Others leave it out because they believe that they no longer need it. You are never too old to reap the rewards of drinking milk. It is a great source of vitamins and nutrients, and it has several health benefits, such as:

 

1. Glowing Skin

Cleopatra took milk baths to help her skin stay soft, supple and glowing. You can do the same, or you can drink a few glasses of whole milk each day to get its benefits. Milk has several nutrients which help skin look [...]

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October 18, 2021

6 Medical Conditions where you should never consume Red Bull

Red Bull, the most popular energy drinks according to  market share, with 5.387 billion cans sold in 2013. It is quite popular amongst youngters these days to get instant energy and kick. It is quite dangerous if consumed in high amounts on a regular basis. Although excess of everything is bad, there are some medical conditions where you should never consume. Consuming red bull in such conditions can be life threatening also.

Here are 6 medical conditions where you should never consume red bull:

Pre-existing Heart conditions:

6 Medical Conditions where you should never consume Red Bull

Caffeine can interact [...]

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October 18, 2021

How to Prepare Healthy Dinner for Family

Here are 13 tips to prepare healthy dinner for the family at the home.

1)  Dinner for the next week.

A lot of people sometimes confuse what should prepare for dinner, especially if time is four o’clock. In fact, if you plan it in advance, of course you do not need to undergo any confusion. And for that, you only need a few minutes alone, really. Every Friday night or Saturday morning, remove records and books of your favorite recipe, or some magazine that has rubric cooking. Then, remember the contents of the freezer and refrigerator, a favorite food of your families and the needs of next week.Arrange menu for a full week (you can leave one night to order a pizza).At [...]

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October 17, 2021

One-Pot Skinny Pasta Primavera- A Tasty Pasta Recipe

Almond milk replaces cream and butter in this vegetable filled pasta dish with light cream loaded with flavor. SERVES: SERVES 6 Ingredients 8 ounces spaghetti noodles, broken in half 1 leek, cleaned and sliced thinly ½ pound asparagus ¼ pound broccoli florets 1 cup brown mushrooms, stemmed and sliced 4 cloves garlic, peeled and minced 3 cups Almond Breeze Almondmilk Original Unsweetened ½ cup vegetable broth ⅛ teaspoon red pepper flakes 1 teaspoon kosher salt 6 fresh thyme sprigs, leaves separated from the stems 1 tablespoon olive oil 10-12 kale sprouts, ends trimmed and leaves separated ¾ cup English peas, or frozen peas that have been thawed ½ lemon, juiced and zested ½ cup grated [...]
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