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December 12, 2017

Surprising Benefits of Drinking a Lot of Water

Water is essential for our life. Nearly all of our systems do not function as well without the proper water intake so drinking water is a need for life.

But if we drink water in large quantity it will keep our all body systems healthy.

Here are the surprising benefits of drinking a lot of water

Lose weight.

 Sometimes we think we are hungry, when actually we are thirsty. Our body just starts turning on all the alarms when we ignore it. For those of you trying to drop some pounds, staying hydrated can serve as an appetite suppressant and help with weight loss.

 

Prevent cancer.

 Yes, that’s right – various research says staying hydrated can [...]

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December 11, 2017

Carrot Croquettes- A healthy, Simple & Delicious Dish

Today we bring you a vegetarian, simple and delicious recipe: carrot cakes. The croquettes are a well accepted dish, especially children and the elderly. The prepared from carrots have health benefits compared to meat or fish.

These croquettes contain very little saturated fat, contain beta-carotene (provitamin A) and fiber. The beta-carotene remains undamaged skin and mucous membranes, and also is a powerful antioxidant that stops premature aging and protects against arteriosclerosis and cancer.

For those who need to control their cholesterol levels it is advisable to make this recipe without eggs and milk plant.

Ingredients (for 4 servings):

250 grams of [...]

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December 7, 2017

Vada Pav – A lip Smacking Snack of Mumbai

Mumbai Vada Pav a lip smacking junk – street food of Mumbai which is relished by people from all age groups.  Course: Starter, Side Cuisine: Indian Servings: Serves 8  Preparation Time : 25 min. Cooking Time:15 min.    Ingredients:3 Potatoes Boiled 3 Green Chilies 15 to 17 Curry Leaves 17 to 20 Garlic Cloves 1 inch Ginger 1 t/s White Urad Dal [Split White] 1 t/s Mustard Seeds 1 t/s Turmeric 1 t/s Asfoetida [Hing] 1 cup chopped coriander leaves 2 tbsp Lime juice 1 tbsp Chaat Masala 6 to 7 Pav’s 2 cup Oil 6 tbsp Gram Flour 3 tbsp Water How to Prepare:Take boiled potatoes. Chop them into medium size.

For Green Paste:Combine curry leaves, Chopped [...]
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December 6, 2017

Muslireep- A healthy snack for your family

INGREDIENTS  4 PEOPLE

50 g butter, 150 g dark chocolate chopped, 1 tablespoon honey, 100g crunchy muesli apple-raisin, 150g dried fruits

Preparation

Melt the butter with the chocolate and the honey in a saucepan over low heat. Stir smooth. Remove the pan from the heat and stir in the dried fruit and muesli on. Spoon the chocolate granola mixture into the lined baking tin. Press the right and leave the cake at least 4 hours in the refrigerator to harden. Pour out the chocolate granola cake carefully and cut it into strips 8-10. Store the granola bars up to 3 days between waxed paper in a closed drum in a cool place.

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December 5, 2017

10 Amazing Things About Pizza Lovers

If you are not a pizza lover you can’t really understand the love of pizza ,the only pizza lovers understand that how yummy things is it? they are just crazy about it. whenever somebody talks about food first thing coming in their mind is Pizza .here are the 10 amazing things about pizza lovers:

Nothing to eat at home or maybe you just want to indulge in some junk? The first thing that comes to your mind is ordering that delicious Cheese Burst Pizza with 587596548 calories in it.

1)

Source

It is a weekday, you reach home and there is nothing to eat. You don’t want to make anything so you just [...]

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December 4, 2017

Dinner Makes You Fat? Only a Myth!

During this dinner is considered as the main cause of weight gain. In fact many of us, especially women who are undergoing a diet, avoid and very anti with the name of the dinner. But in fact it is a myth that developed in the community and has not been proven true.

In fact, eating three meals a day ie breakfast, lunch and dinner not to be missed and very important role in supporting the body’s metabolic processes. Skip meals, including dinner it will result in disruption of the metabolic processes. Instead of losing weight, metabolism is not smooth this will only make you want to keep eating and your weight will [...]

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December 4, 2017

Dreamy Creamy Mango Pops- A perfect Treat for your Kids

Blended mangoes with vanilla almond milk and vanilla yogurt make the ultimate creamy popsicles.SERVES: 8 POPSICLESIngredients4 mangoes, pitted and peeled 1¼ cup Almond Breeze Almondmilk Hint of Honey Vanilla, divided ½ cup non-fat Greek vanilla flavored yogurt 1 tablespoon sugar or more to taste (optional)InstructionsPlace 3 mangoes, roughly chopped, into a blender with ¾ cup almond milk, yogurt and sugar to taste. Blend for 1 minute or until smooth. Chop the other mango into small pieces and add a few pieces into the bottoms of the popsicle molds. Pour the blended mango mixture into the bottom ⅓ of the mold and freeze for about an hour. Add a few more chunks of chopped [...]
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