Just use 125 grams of tofu or natural herbs 75 grams of walnuts . you can make even tofu mousse and nuts, tofu press, tofu noodles, tofu pudding, tofu pasta
Ingredients:
125 grams of tofu or natural herbs
75 grams of walnuts
50 grams of olives
1 clove garlic
Basil to taste
Preparation:
Blend everything until a creamy spreadable paste. It is really delicious!
Another version would be:
Ingredients:
125 grams of tofu or natural herbs
75 grams of walnuts
1 clove garlic
Basil to taste
2 juniper berries
Sea [...]
Directions:
Take rava, sour curd and salt in a large bowl. Mix well using spoon by gradually adding water (approx. 1-cup) until batter has thick yet watery consistency (like pancake batter or slightly thicker than dosa batter). Keep it aside for [...]Today we bring you a vegetarian, simple and delicious recipe: carrot cakes. The croquettes are a well accepted dish, especially children and the elderly. The prepared from carrots have health benefits compared to meat or fish.
These croquettes contain very little saturated fat, contain beta-carotene (provitamin A) and fiber. The beta-carotene remains undamaged skin and mucous membranes, and also is a powerful antioxidant that stops premature aging and protects against arteriosclerosis and cancer.
For those who need to control their cholesterol levels it is advisable to make this recipe without eggs and milk plant.
Ingredients (for 4 servings):
250 grams of [...]
Preparation time: 25 min
Servings: 4
Ingredient Name Quantity Unit Maida 1 Cup Salt 1 0 Butter 1/4 Cup Spring onions (chopped) 1/2 Cup Red chilli flakes 2 Teaspoons Oil 1 TeaspoonsDirections 1. In mixing bowl add maida, salt, and by using hot water make it like a soft dough then rest for 15-20.
2. Now roll this dough like a chapati, then apply butter, sprinkle some flour, and top it with spring onions, red chilli flakes.
3. Then fold it like latcha paratha, then roll, and roast it on a hot pan by applying some oil and serve hot.
1 large egg 2 egg whites 1/4 large celery stalk 1/4 small onion 1 Tbsp. low fat mayonnaise 1/2 tsp. mustard, prepared 1/4 tsp. dried dill 2 slices low sodium whole wheat bread
Directions:Hard-boil eggs; immediately plunge in cold water and allow to cool. Chop egg and egg white(s), celery and onion; set aside. (You may discard the egg yolks of the excess eggs). In small bowl, combine eggs with mayonnaise, mustard, dill, celery and onion until well mixed. Refrigerate at least 30 minutes to meld flavors. Serve on bread.
Also Include:
1 cup mixed salad greens 1 Tbsp. salad dressing, low fat or nonfat; low sodium 3 cherry tomatoes 1 small [...]
Servings: 2 persons
Ingredient Name Quantity Unit Chilly flakes 1 Teaspoons Cheese 1 Tablespoons Cold milk 1 Cup All purpose flour 25 Grams Salt To Taste Nut Meg powder 1/4 Teaspoons Garlic chopped 1 Tablespoons Butter 2 Tablespoons Spinach 1 Cup Corn 1 Cup chopped onions 2 Numbers bread slices 5 NumbersDirections Take a pan heat butter add garlic chopped, chopped onions, nutmeg, salt, all purpose flour cook till raw flavor is gone, add corn, reduce the flame and add cold milk, mix it till smooth consistency and add spinach cook it and switch off the flame, Take spinach and corn [...]
