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October 21, 2017

How to Teach your Little One to have a positive Atittude towards life

Being a parent is the most difficult task of the world. You need to teach your kid lots of things to lead a happy and successful life later.

Few days back i was teaching my daughter to stay calm and be positive.A few weeks later, my daughter came home, upset that she had felt excluded at a party. After half an hour of feeling anguish, she turned to me and said, “You know mom, those kids at school are not the only thing in my life. I have other friends at school, I have my family, camp friends, and this evening I’m spending with you! I feel better already. It still bothers me, but when I put my attention on the other things in my life it becomes more of the background and I can [...]

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October 21, 2017

One Yoga Pose with Innumerable Health Benefits

 Steps to do leg up the wall pose: There are two ways to practice it:

Using props as a supported pose, without props. Both options will provide the same benefits, but the supported version may be more relaxing for some people. Both versions require a wall or sturdy door upon which you can rest your legs.

If you are practicing the supported version, set a bolster or firm, long pillow on the floor against the wall. Begin the pose by sitting with your left side against the wall. Your lower back should rest against the bolster, if you’re using one. Gently turn your body to the left and bring your legs up onto the wall. If you are [...]
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October 20, 2017

How to take care of dry hands in winters ?

The hands are often in contact with substances that steal elasticity and smoothness, as powder, detergents, soaps and garbage. To make matters worse, the weather is crucial to your health, especially in cold weather.

While the overall skin care should be taken with care, perhaps hands skin deserves special treatment because you do not have any protection, like clothing that protects the rest of the body or the barrier means standing up on the face.

It is true that you can make use of gloves, especially when cold weather, but it does not provide complete protection, since thehands are washed at least four times a day and could hardly perform all our activities with these [...]

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October 20, 2017

Trauma Care- Your Small Help can Save Someone’s Life

Incidence Of Road Traffic Accident are on a rise. Mishappenings can happen to Anyone, Anywhere, Anytime

Your Small Help Can Save Someone’s life.

Here are some steps to follow at the Trauma Site, They can really help you

Step 1:

Look:

first check yourself for any injuries. Try to assess how well you can move your limbs, and if you experience symptoms such as dizziness etc. Remember you need to be fit enough to help the others.

If other people are injured, first assess the extent of his/ her injuries. For e.g. is he bleeding from the head, neck, arms legs, abdomen back etc.

 

Step 2:

Try to Help Seriously Injured [...]

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October 19, 2017

5 a Day – Your First Step towards Engaging in Healthy Lifestyle

5 A Day is any of various national campaigns in countries such as the USA, the United Kingdom and Germany, to encourage the consumption of at least five portions of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume “a minimum of 400g of fruit and vegetables per day (excluding potatoes and other starchy tubers).The recommendation of this minimum consumption was set as a preventive measure against chronic conditions including heart disease, cancers, diabetes and obesity. Although these are diseases more often associated with developed countries, the 400g-a-day recommendation also intends to alleviate severe [...]

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October 19, 2017

4 Ways by which Ice cubes can make you look gorgeous in Summers

Ice – you simply can’t wonder how this cheap ingredient can make you look absolutely amazing. Ice can remove dead cells from your skin, improves the blood supply of skin, banish the tanning and also minimize free radical damage to your skin.

Here are 4 ways can make you look absolutely amazing:

 

Add few drops of orange lemon juice to get clear skin:

4 Ways by which Ice cubes can make you look gorgeous in Summers

<p style=”text-align: justify;”>Using a few drops of lemon or orange in water for making ice cubes can help you say good bye to many of your skin problems like blackheads, whiteheads, age [...]

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October 19, 2017

Skin Icing – a Perfect Asset for Your Beauty

Skin icing has become a popular morning and evening ritual for better looking skin. Cold therapy has been used in : spas and in skin care treatments for several years and for numerous reasons.

Skin icing is a regular practice in the skin care routine for GALAXY Korean women, who are known for their detailed beauty rituals. Proponents of skin icing believe it can be used to:

Refresh the face

Fight the formation of wrinkles

Fight acne and heal blemishes

Promote blood circulation, thereby giving skin a healthier appearance

Read on below to find out more about this popular morning and evening ritual and its benefits. 1. Skin Smoother

Skin [...]

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How to take care of dry hands in winters ?
 
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Skin Icing – a Perfect Asset for Your Beauty
 
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