Tea is an integral part of the day for some of us. Starting from the bed tea till late night studies, tea is our major companion. But excess of everything is bad, your addiction can be dangerous and for some people even there are strange with drawl symptoms.

Here are some interesting facts about tea holic’s, you can spot the one near you:

2. You just can’t say “No” when you are offered one

Even if you do, you don’t mean it.

Chances are at least one person in your life—a family member, someone you work with, or a good friend—has high blood pressure and takes one or more pills a day to bring it under control. Why so likely? Because high blood pressure—what doctors call hypertension

Elevated blood pressure, which increases the risk of stroke, heart failure, and kidney disease, is often described as a “silent killer.” Recognizable symptoms do exist—fatigue, nosebleeds, nervous tension, ringing in the ears, dizziness, bursts of anger, headaches—but not generally until blood pressure is dangerously high.

Yoga, when performed mindfully, can reduce stress-induced hypertension, while addressing its [...]

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h3 “>Remove any trapped food :

Use dental floss to carefully remove any food particles lodged between two teeth in the pained area of your mouth.After flossing, rinse your mouth thoroughly. Rapidly swish warm water around in your mouth to loosen any food particles. Spit the water out when done.

Sore throat is very common and one of the most irritating ailment. A sore throat can be the first sign of acold,a side effect of strained vocal cords, oran indication of something more serious (like strep throat).

Here are some ways to soothe your throat:

One of the most effective treatments for sore throat is probably already in your medicine cabinet: an over-the-counter, non-steroidal anti-inflammatory drug (NSAID) such as Advil or Aleve.

“These medicines are combination pain relievers and anti-inflammatories, so they’ll make you feel better and they’ll also reduce some of the swelling associated with a sore [...]

Are you tired of your freaky hairs which are not growing from so long. Hair growth requires good diet, stress free life and good care.Obviously quality hair products are important but they don’t work alone, you need to work synergistically. So guys focus on your diet, say bye to stress, avoid pollution, and take care of your hairs.

Here are 11 simple trips to help you grow your hairs faster:

11 Simple tricks that can help you to make your hair grow fastly

Using heat on your hair is very damaging. If you don’t think you can give up your straighteners or hairdryer, consider cutting down [...]

These days everyone is in obsession of loosing weight and way adopted by most of the people is dieting, which is the most difficult and obviously temporary solution to your problem. Obviously, we all should loose weight if you think or you are overweight. Loosing 10% of the existing weight by an obese can significantly reduce the risk of serious disorders.

We should focus on healthy diet rather than dieting, it will make you stronger from inside and will make you more healthy. Here are 9 reasons why you should focus on healthy diet rather than Dieting:

A diet isn’t something you do for life. Diet fads come and go and [...]

There are plenty of reasons to exercise. For some, it’s because you booked a beach vacation, while others are focused on staying healthy. No matter what your motivation is, we can all agree that the benefits of exercise are obvious. But there’s a stealthier payoff: healthy skin. Read on to learn more about the skin and beauty rewards that come from regularly working up a sweat.

Instant Glow When you get your heart pumping from aerobic exercise, you’re supplying your skin with a nice dose of oxygenated blood, says Noëlle S. Sherber, M.D., a board-certified dermatologist based in Baltimore, Maryland. “It gives you that great post-workout glow.”

Wrinkle Reduction Working [...]