Do you Feel tired all the day, even after taking enough of sleep. Your tiredness may actually point towards serious or any condition. Sometimes the cause of your tiredness is that your body is too tired to fulfill all the needs. Tiredness can decrease your efficiency of working and at the same time can increase your Stress. “If you’re still feeling the symptoms of fatigue after those changes, then you need professional help,” says Sandra Adamson Fryhofer, MD, an internal medicine doctor in Atlanta. Excess exhaustion could be the sign of a more serious medical condition that can be treated easily if diagnosed early.
Here are 7 Disease that may be the reason [...]
NAIL is a part of the body that should also be kept clean. There are several factors that make your nails become brittle, like the lack of moisture and too much wearing nail polish.
Most of the people taking care of the cleanliness and health of nails with frequent trips to the salon. But, actually there are a few things you need to consider to make your nails healthy and not brittleFood
Brittle nails indicate that you need more nutrients. Try eating fish and nuts to get the excess fatty acid content.Tomato juice
If you want a strong nails, you can use tomato juice. Tomatoes that have been destroyed can be applied on your finger nails. Let stand for a [...]
Worry of flying doesnât stop many from travelling, however it definite motives a lot of sleepless nights and knots within the stomach before trips no matter how excited a person is set their destination.For some, itâturbulence. Hours of shaking and unexpected drops down in the course of a flight can make you want to twist into a ball and resent getting on a airplane for future years.It will also be a style of different matters. Claustrophobia, manipulate issues, information a few latest plane crash or quite simply the proposal of sitting in a steel tube being propelled by means of the air 30,000ft above the ground. These are all good factors to be freaked out.The good [...]
Tea is an integral part of the day for some of us. Starting from the bed tea till late night studies, tea is our major companion. But excess of everything is bad, your addiction can be dangerous and for some people even there are strange with drawl symptoms.
Here are some interesting facts about tea holic’s, you can spot the one near you:1. You drink it at any point of the day
2. You just can’t say “No” when you are offered one
Even if you do, you don’t mean it.
3. You prefer it over Benadryl [...]
Are you tired of your freaky hairs which are not growing from so long. Hair growth requires good diet, stress free life and good care.Obviously quality hair products are important but they don’t work alone, you need to work synergistically. So guys focus on your diet, say bye to stress, avoid pollution, and take care of your hairs.
Here are 11 simple trips to help you grow your hairs faster:
1. Keep your hairs away from heat:
Using heat on your hair is very damaging. If you don’t think you can give up your straighteners or [...]
These days everyone is in obsession of loosing weight and way adopted by most of the people is dieting, which is the most difficult and obviously temporary solution to your problem. Obviously, we all should loose weight if you think or you are overweight. Loosing 10% of the existing weight by an obese can significantly reduce the risk of serious disorders.
We should focus on healthy diet rather than dieting, it will make you stronger from inside and will make you more healthy. Here are 9 reasons why you should focus on healthy diet rather than Dieting:1. You can do dieting for a small period of time:
A diet isn’t something you do for life. Diet fads come and go and [...]
There are plenty of reasons to exercise. For some, it’s because you booked a beach vacation, while others are focused on staying healthy. No matter what your motivation is, we can all agree that the benefits of exercise are obvious. But there’s a stealthier payoff: healthy skin. Read on to learn more about the skin and beauty rewards that come from regularly working up a sweat.
Instant Glow When you get your heart pumping from aerobic exercise, you’re supplying your skin with a nice dose of oxygenated blood, says Noëlle S. Sherber, M.D., a board-certified dermatologist based in Baltimore, Maryland. “It gives you that great post-workout glow.”
Wrinkle Reduction Working [...]