Tea is an integral part of the day for some of us. Starting from the bed tea till late night studies, tea is our major companion. But excess of everything is bad, your addiction can be dangerous and for some people even there are strange with drawl symptoms.
Here are some interesting facts about tea holic’s, you can spot the one near you:1. You drink it at any point of the day
2. You just can’t say “No” when you are offered one
Even if you do, you don’t mean it.
3. You prefer it over Benadryl [...]
Are you tired of your freaky hairs which are not growing from so long. Hair growth requires good diet, stress free life and good care.Obviously quality hair products are important but they don’t work alone, you need to work synergistically. So guys focus on your diet, say bye to stress, avoid pollution, and take care of your hairs.
Here are 11 simple trips to help you grow your hairs faster:
1. Keep your hairs away from heat:
Using heat on your hair is very damaging. If you don’t think you can give up your straighteners or hairdryer, consider cutting down [...]
These days everyone is in obsession of loosing weight and way adopted by most of the people is dieting, which is the most difficult and obviously temporary solution to your problem. Obviously, we all should loose weight if you think or you are overweight. Loosing 10% of the existing weight by an obese can significantly reduce the risk of serious disorders.
We should focus on healthy diet rather than dieting, it will make you stronger from inside and will make you more healthy. Here are 9 reasons why you should focus on healthy diet rather than Dieting:1. You can do dieting for a small period of time:
A diet isn’t something you do for life. Diet fads come and go and [...]
There are plenty of reasons to exercise. For some, it’s because you booked a beach vacation, while others are focused on staying healthy. No matter what your motivation is, we can all agree that the benefits of exercise are obvious. But there’s a stealthier payoff: healthy skin. Read on to learn more about the skin and beauty rewards that come from regularly working up a sweat.
Instant Glow When you get your heart pumping from aerobic exercise, you’re supplying your skin with a nice dose of oxygenated blood, says Noëlle S. Sherber, M.D., a board-certified dermatologist based in Baltimore, Maryland. “It gives you that great post-workout glow.”
Wrinkle Reduction Working [...]
Are you tired of using various products to save your hairs from falling ?. But the most important aspect that we all miss about hair care is diet.Food rich in iron, zinc and various vitamins serves very important role in growth of hair. So you need to focus on your diet, what you eat reflect in health of your skin and hair also. That is the reason why your doctor recommend you nutritional supplements for the hair fall problem and we all know that supplements can never replace good diet.So guys, focus on your diet and say bye to stress
Here are 10 food items that can help you regain healthy hair:
1. Spinach: Spinach is a great source of iron, vitamin A and C and [...]
Cherries are sweet and delicious, but did you know they’re full of nutrients and great for your health? Here’re just a few of the reasons why cherries are oh-so-good for you.1. Cherries contain vitamins and other nutrients that can help to prevent cancer.
Fiber, Vitamin C, carotenoids and anthocyanins in combination have been referred to as an “anti-cancer team,” with the potential for huge benefits. You’ll find all of these in cherries.
2. Cherries provide a burst of health-boosting antioxidants.
Vitamin C, carotenoids and anthocyanins are all antioxidants. A major role that they play in the body is preventing cellular damage, which [...]
Often when people are having sleep trouble, they don’t know what’s going wrong. That’s why I recommend you start by using a sleep app like SleepCycle on the iPhone. This app simply requires you to put your phone on your mattress under your top sheet and set the alarm. It will then track your sleep patterns [...]