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January 20, 2020

How to take care of dry hands in winters ?

The hands are often in contact with substances that steal elasticity and smoothness, as powder, detergents, soaps and garbage. To make matters worse, the weather is crucial to your health, especially in cold weather.

While the overall skin care should be taken with care, perhaps hands skin deserves special treatment because you do not have any protection, like clothing that protects the rest of the body or the barrier means standing up on the face.

It is true that you can make use of gloves, especially when cold weather, but it does not provide complete protection, since thehands are washed at least four times a day and could hardly perform all our activities with these [...]

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January 19, 2020

4 Ways by which Ice cubes can make you look gorgeous in Summers

Ice – you simply can’t wonder how this cheap ingredient can make you look absolutely amazing. Ice can remove dead cells from your skin, improves the blood supply of skin, banish the tanning and also minimize free radical damage to your skin.

Here are 4 ways can make you look absolutely amazing:

 

Add few drops of orange lemon juice to get clear skin:

4 Ways by which Ice cubes can make you look gorgeous in Summers

<p style=”text-align: justify;”>Using a few drops of lemon or orange in water for making ice cubes can help you say good bye to many of your skin problems [...]

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January 18, 2020

Health Benefits of Swimming that you probably don’t Know

Swimming a Wholesale Miami Dolphins Jerseys perfect sport, can not only fetch you an olympic medal but can also help you to maintain good health.Swimming not only builds endurance, muscle strength and cardiovascular Sofija fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during wholesale jerseys swimming. Here are some health benefits of swimming that you probably don’t know:

Swimming is good for your health

Swimming regularly may help reduce the risk of chronic illnesses in some people. It can also make you feel better.

The ASA is [...]

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January 16, 2020

Eating Disorders: When Unhealthy Eating Habits impairs your Health

Eating disorders are characterised by an abnormal attitude towards food that causes someone to change their eating habits and behaviour.

A person with an eating disorder may focus excessively on their weight and shape, leading them to make unhealthy choices about food with damaging results to their health.

Eating Disorders are also known as Anorexia nervosa; bulimia nervosa; binge-eating disorder; eating disorder – not otherwise specified.

 

Types of eating disorders:

Eating disorders include a range of conditions that can affect someone physically, psychologically and socially. The most common eating disorders [...]

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January 15, 2020

6 Common Myths about Allergies you need to Understand Now

Incidence of allergies in the community is high but most of us have lots of misconception regarding allergies causing lots of problems. “Many early medical beliefs have been proven to be incorrect as research has advanced,” Stukus said. “Unfortunately, some of these beliefs are still on the internet, where an astonishing 72 percent of users turn for health information.”

Here are some of the myths about allergies that you need to understand:

1. ‘I Can’t Eat Bread Because I Have a Gluten Allergy’

This may seem like semantics, but most people who believe they have a gluten allergy more likely have gluten intolerance. It’s extremely rare to have a true allergy to wheat, [...]

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January 14, 2020

Screening Tests Every Female need to undergo for Safe and Healthy Life

Some disease are not that dreadly as they seems to be…. they can be cured easily if diagnosed at an early stageTheir course of disease and associated morbidity and mortality is significantly reduced if diagnosed early.Yes we are trying to emphasize the focus on early diagnosis and basically the screening programmes

Here are some screening test every female needs to undergo for safe and healthy life:

Breast Cancer:

The earlier you find breast cancer, the better your chance of a cure. Small breast-cancers are less likely to spread to lymph nodes and vital organs like the lungs and brain. If you’re in your 20s or 30s, your health care provider should perform a breast [...]

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January 13, 2020

6 Tips that can Help you to follow your New Year Resolution of Healthy Lifestyle

Its never too late to mend- we can always start doing things. This new year give yourself the gift of health. Each January, roughly one in three Americans resolve to better themselves in some way. A much smaller percentage of people actually make good on those resolutions. While about 75% of people stick to their goals for at least a week, less than half (46%) are still on target six months later, a 2002 study found.

Here are 6 tips that can help you stick to your new year resolution:

1.Make a commitment: It’s not too late to start over and make this a lifestyle change for GOOD! Achieving and maintaining your healthy weight requires a lifelong commitment. It requires [...]

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