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August 2, 2021

20 Mind Blowing Scientific Reasons behind Rich Hindu Customs

 1. Namaskar-  Indian style of greeting

In Hindu culture, people greet each other by joining their palms – termed as “Namaskar.”The general reason behind this tradition is that greeting by joining both the palms means respect.

However, scientifically speaking, joining both hands ensures joining the tips of all the fingers together; which are denoted to the pressure points of eyes, ears, and mind. Pressing them together is said to activate the pressure points which helps us remember that person for a long time. And, no germs since we don’t make any physical contact!

2. Silver Toe rings in the feet of Indian females

Wearing toe rings is not just the [...]

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July 30, 2021

How to Find Happiness in 5 minutes?

General advice that we often hear about how to get happiness is by changing our attitudes or habits. It is very precise, but sometimes in certain situations we need a fast and easy way to immediately elevate our mentality from adversity.

The good news is there are simple methods that can instantly lift your mental immediately. Below is a list of methods how you can find happiness in just 5 minutes, following an explanation of how each of these methods work.

Few tips before you read any further: If you just read and then nod-nod in agreement, you will not get to experience anything. I strongly encourage you to practice. Not hard and believe you will get something out of [...]

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July 26, 2021

5 Signs your Body is Deficient of Vitamin D

Vitamin D, group of vitamins found in liver and fish oils, essential for the absorption of calcium and the prevention of rickets in children and osteomalacia in adults. They include calciferol ( vitamin D2 ) and cholecalciferol ( vitamin D3 ).

we can get easily this vitamin, even if we spend 5 minute in sunlight, but due to lifestyle changes we are deficient of it.

Here are 5 signs your Body is deficient of Vitamin D:

1. Excessive sweating

It’s often difficult to tell if newborns are deficient, but a sweaty forehead is one of the first noticeable symptoms, Holick says. The same rings true for adults, so if you’re “glowing” while [...]

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July 26, 2021

Share Love with your Pets, not Diseases

It is no secret that pets give companionship and fulfillment to their owner.Though they may be cute and cuddly, wild animals may carry germs, viruses, and parasites.

Animal diseases that people can catch are called zoonoses. Many diseases affecting humans can be traced to animals or animal products. You can get a disease directly from an animal, or indirectly, through the environment.

So we should be extra cautious while  handling them…

Hence think twice before sharing ice-cream or kissing your pet.

 

Although the numerous health benefits of pets far outweigh the risks, it can’t hurt to know what to watch out for: 1. Lyme disease if your [...]
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July 25, 2021

See, how our Life Changes from 20s to 30s

When your are in your early 20s things are beautiful, the world seems to be perfect. We are just out of our teen age and we just can’t drop our habit of living in a fantasy world in a single day.But as we go ahead we become mature start understanding the logic behind everything. We become more balanced but we always miss our this lovable period full of fascinating events.

So three cheers to the most beautiful period of our life, take a look how life changes from 20s to 30s:

1. When you are invited to a mid-week party.

In your early 20s:

In your late 20s:

2. When you wake up with the worst hangover, and just don’t feel like budging.

In [...]

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July 25, 2021

Tips to Manage your Perimenopause Phase Smartly

Perimenopause, or menopause transition, begins several years before menopause. It’s the time when the ovaries gradually begin to make less estrogen. It usually starts in a woman’s 40s, but can start in her 30s or even earlier.

Perimenopause lasts up until menopause, the point when the ovaries stop releasing eggs. In the last 1 to 2 years of perimenopause, this drop in estrogen speeds up. At this stage, many women have menopause symptoms.

 

How Long Does Perimenopause Last?

 

The average length of [...]

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July 21, 2021

The ABCs of Fighting with a Stomach on Fire

Stomach’s health is directly connected with the type of diet, but to stress as well. Out stomach reacts to things we eat and drink. However, it is also very sensitive to stress and other psychological disorders. Primary task to the stomach is to soften and decompose the food with its acid. Food neutralizes the secreted stomach acid.

When there is not enough food in the stomach, the acid can cause damage to stomach’s mucosa. This can sometimes cause inflammation or ulcer. This is why you should always protect your stomach, thus your overall health as well, by choosing healthy ingredients for your daily diet.

A :Fennel

Throughout history, fennel has been used to treat a [...]

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