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March 30, 2020

Here is the Answer to All Your Queries Regarding Contact lenses in and out

Risk of infection varies somewhat depending on the type of contact lens. Single-use daily disposable lenses are the safest type of soft contact lens, in terms of reducing the risk of infection. Rigid gas permeable lenses are a safer alternative than any type of soft contact lens. Your ophthalmologist can help you decide which type of lens is right for you.

Regardless of the type you decide on, proper care of the lenses is essential to eye health.

Here is the Answer to All Your Queries Regarding Contact lenses in and out

how to put in contact lenses?

Rinsing:

Rinse each side of your lens for five seconds with solution. Based upon your individual [...]
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March 30, 2020

Postpartum hair loss ? – Here’s the Solution

Hair loss after Delivery is a very common problem.. affecting nearly 40-50% of the females

itchy scalp and hair loss is Very Common

Telogen effluvium is the medical term for post-pregnancy hair loss

The principal cause behind this is Hormones …The high estrogen levels during pregnancy prevent hair from falling out.

However, after birth hormones go back to their pre-pregnancy levels, all the hair fall that should have occurred during nine months of pregnancy, may occur at once.

It is a temporary problem since hair regains its normal thickness within 6-12 months.

Abortion, stillbirth, miscarriage and hormonal imbalance can also trigger [...]

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March 29, 2020

10 Minute Workout That Will Vaporize Your Pain During Periods

Menstrual cramps top the list of reasons that girls miss school and women miss work, according to University of California San Diego’s Student Health Services.While period cramps may send you cowering back under the covers, it’s exercise, not bed rest, that will revive you the most. And yoga is particularly effective in easing your pain. “Yoga incorporates deep breathing, which helps relieve the effects of oxygen deprivation to the tissues, one of the main causes of cramps,” says Suzanne Trupin, MD, a gynecologist at the Women’s Health Practice in Campaign, Illinois.

Here [...]

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March 26, 2020

3 Easy Yoga Asanas That Can Make You a Graceful Dancer

Beautiful and Graceful Dance requires flexibility of the body which can be very well acheived by yoga through some simple workouts.

These yoga steps will make your body flexible, will reduce extra fat and will help you to dance flowlessly.

Here is the list of yoga that will definitely help you out.

Yoga Asanas That Can Make You a Graceful Dancer Side Plank, Plank, Three legged downward dog, yoga dog position, Vasisthasana, Adho Mukha Svanasana,variation

 

Three-Legged Downward-Facing Dog :

Adho Mukha Svanasana, variation

GOOD FOR stretching the hands, wrists, shoulders, and hamstrings; calming the mind.

From [...]

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March 24, 2020

11 Tips to Keep your Pets Cool this Summer

Your pet also feel a lot of trouble form the summer. They are extremely vulnerable to hot environment. They can fall sick if not taken care properly. Applying Sunscreen is not the only Solution. This Summer follow the follow the following tips to keep your pets cool and healthy.

  1) Prevent your pet from from overheating this summer by keeping them in the grass, where it’s cool, rather than walking on hot pavement.

 

 

  2)Some plants and flowers can be toxic if ingested in large quantities. Keep your pet away from plants like rhubarb leaves and flowers like Oleanders this summer.

 

3) For a healthier coat and [...]
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March 21, 2020

How to Whiten teeth at home in one day?

We all have listened it many times – Smile is a curve that sets everything Straight.But confident smile comes with shinier and white teeth. Keeping good dental hygiene protect you from dental carries and to have an amazing smile. So say bye to yellow teeth, and smile confidently.

Here are some tips to have healthy and Beautiful smile:

1. Floss Like You Mean It

Brushing your teeth is NOT enough. After a meal, remember to floss your teeth. The effort is minimal, but its impact is huge. Flossing helps you get rid of remove tiny food particles and plaque that is stuck between your teeth. Doing this on a regular basis will prevent unwanted stains and keep your gums [...]

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March 20, 2020

How to lose weight fast by joining weight loss clinic?

These days people are getting too much of stressed by overweight and obesity. There are many ways to lose a lot of weight fastly. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.

How to lose weight fast by joining weight loss clinic?

Steps are :-

1. Drink green tea. Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of [...]

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