For healthy eating, you should cook healthy. Unknowingly you yourself add too much calories to your diet and ruin your all efforts to loose weight.
Here are 10 Cooking tips you must follow while Dieting, i bet it will help you attain your goals quickly:1. Cook starch and fat Separately:
You need both fat and starch in your diet to stay healthy. Combining them in a meal, though, isn’t a good idea. For instance, it could seriously set back your weight loss goals to make a sweet potato salad with olive oil dressing. Any time you need to cook a starchy food – grains, beans or anything else – you need to use no more than 2 or 3 teaspoons of fat.2. Use Olive or Coconut [...]
Wants to look special for a party or prom, decided the dress but what about the hairstyle? Hairstyle are very important to give you a complete look. Are you confused yet?, how to your beautiful hairs. Here are some of the recommended hairstyle from the leading professionals for a perfect look .
So take a look at all this, and we promise every will notice you:1. The Elegant Nest
With millions of brides taking on the the high bun it is a good idea to take a new twist on it if it’s something you choose to go with. This high bun is simply complete with the nest of crystals surrounding it. As a bride wearing this headpiece, it would be hard for people not to take their [...]
Hair loss is one thing that is very disturbing everyone. Dandruff will make the hair look dirty, dull and limp. Dandruff is dead skin cells flake off due to the hair follicles were reduced.
Dandruff can be experienced by everyone, both women and men, young and old alike. The cause of dandruff is different for everyone. Sometimes because it does not fit a particular use shampoo product, can cause dandruff.
Dandruff can also be caused by external factors such as dust on the scalp and oily hair can also cause the appearance of dandruff in your hair. Dandruff is actually a excessive [...]
Fashion Changes Everyday but there are somethings that are never out of the way.
They should be a part of every trendy girl’s wardrobe…. So, check out the list
A tailored blazer is classic, feminine and looks great on all body types. Pair it with anything: jeans, little dresses, trousers, skirts.
Make sure to find one that fits you well and accentuates your waist-you don’t want it to look like it’s swallowing you
Leopard Print Scarf:
They will make you look classy [...]
Monsoon is the most awaited season of the year for all of us. It should bring smile to your face not the line of tension on your forehead. Falling hair and dandruff are unwanted gift of monsoon. Here are some tips to avoid all this and have long shiny healthy hair even on the rainy days. Wash thrice a week:
Because of humidity the scalp tends to sweat a lot and most people end up washing their hair every day. This strips the scalp of the natural oils rendering it dry. Control that and wash it only thrice a week. Scalp care:
When washing your hair many women don’t clean their scalp enough, which leads to dandruff and an irritating scalp. At least once a week, [...]
We all want to smell like a blossom. But you can’t take help of perfumes every time, because it is temporary. You are sometimes embarrassed of your offensive body smell. You can easily get rid of that bad body body odor by simple tricks.
Here are some of the essential tips to cater with sweat and to avoid them.1. Shower them out
Body odour is created when the bacteria living on the epidermis gets in contact with the sweat released through the pores. Although sweating is embarrassing, it is a natural process and is well balanced. If you have enough time to get rid of it, or an hour or so, better go for a shower. Shower is the simplest way to wash off those [...]
Yoga is the most effective and oldest method to fight lifestyle disorders, responsible for maximum no. of morbidities these days. Yoga classes is a great option to start with, if you need guidance, company and motivation. So Get ready for a treat to your body, here are some dos and donts you need to follow, Wish you a Happy Retreat:Take off your socks and shoes before you enter the class.
Yoga is practiced barefoot, without shoes or socks.2. Put your phone on silent.
A ringing or buzzing phone can be extremely annoying, so make sure you put your phone on silent and switch off the vibration before you start class.3. Enter and [...]