If you’re the dumper, don’t do so by text, Post-it or email. Breaking up in person shows respect and finality. “It also creates closure, which so many people who are broken up with crave,” says relationship expert April Masini. “It’s real-time, so if the person you’re breaking up with has any questions, or [...]
Whether the relationship lasted three weeks or three years, breakups can leave us feeling heartbroken, lost and even physically ill. While there’s no magic formula to do away with the pain of a split, having healthy coping mechanisms in place is essential to getting over your ex and moving on with strength and grace.
Ending a relationship has very real effects on the mind and body.
Here are some tips to handle it:
Express yourself:
Although suppressing unpleasant feelings is a natural impulse, avoiding your emotions will ultimately prevent you from moving past them. There are so many emotions involved in a breakup [...]
Accept the Situation. Tell yourself that things are over. Maybe you once had [...]
We all wants to be with our loved ones. Many of us are afraid to be alone.But there is always brighter side of everything. Obviously loneliness can also teach you a lot of other things.
The Best time of life is sometimes the worst one, because it can teach you lots of important lessons for life:
1. Being alone proves that you, and only you, can be your best friend.The harsh truth of life is that people give up on you after a while. Sometimes even your closest friends. There’s no one to fix your troubles and only you can make yourself feel better. After you learn to be happy alone, your expectations from people will reduce.
2. You learn that there is nothing [...]Breakups are not easy to handle, sometimes they change the personality of person completely. It needs to be accepted as a part of our life.
Failure of one relationship does not always mean that you will mess up with rest of your life.
Dealing with a breakup is extremely difficult, if you still love that person… always remember Moving on is important
Here are some tips to help you out:
Forgive Yourself:
Always, when you’re moving on while still in love with your#ex, [...]
Its difficult to handle breakup and yourself after a long relation. It does not matter at all whose fault is this…. the fact is you both are not together anymore. Moving on is the only situation you have.It will help you, your ex and everyone around you.Sometimes you have to smile for people around you.
Here are some tips to help you out to handle and enjoy this feeling of Solitude:
1. Give it Some Time:You’re not going to get over your ex in a day or even two. Know and understand that. You spent time together and were close. It is natural for you to feel some sort of loss. Give yourself time to process that and don’t try and escape your feelings. Take your [...]
There is always a brighter side of every dark thing, same applies to break ups also. Getting hurt can actually help you to focus on your own life, to stay strong and most importantly to give importance to your own dreams. when life offers you lemons, make a lemonade relying on this quote focus on your own life. Love yourself and do what you want to do.
Breaking up can help you in chasing your dreams and personal goals
Imagine that you have a personal goal, such as exercising regularly. Now, imagine you also have a romantic partner. That partner can either help (e.g. by encouraging you to join them in exercising) or [...]
