If you’re the dumper, don’t do so by text, Post-it or email. Breaking up in person shows respect and finality. “It also creates closure, which so many people who are broken up with crave,” says relationship expert April Masini. “It’s real-time, so if the person you’re breaking up with has any questions, or [...]

Whether the relationship lasted three weeks or three years, breakups can leave us feeling heartbroken, lost and even physically ill. While there’s no magic formula to do away with the pain of a split, having healthy coping mechanisms in place is essential to getting over your ex and moving on with strength and grace.

Ending a relationship has very real effects on the mind and body.

Here are some tips to handle it:

Although suppressing unpleasant feelings is a natural impulse, avoiding your emotions will ultimately prevent you from moving past them. There are so many emotions involved in a breakup [...]

Accept the Situation. Tell yourself that things are over. Maybe you once had [...]

“Women, can’t live with them, can’t live without them.” This is a famous quote by Desiderius Erasmus, a philosopher who died in 1536. Here a fitting variation of it…

Men and women are different animals, and we see things differently. As a result, we often drive each other crazy. Here is a list of 8 behaviors that women do, that make men want to scream.

Apparently, men are the only ones to use the term “nagging.” Women like to call it communication.

Ladies, we heard you the first time, going over it 20 times again later, doesn’t usually give you the positive effect you’re looking [...]

Do you Feel tired all the day, even after taking enough of sleep. Your tiredness may actually point towards serious or any condition. Sometimes the cause of your tiredness is that your body is too tired to fulfill all the needs.  Tiredness can decrease your efficiency of working and at the same time can increase your Stress. “If you’re still feeling the symptoms of fatigue after those changes, then you need professional help,” says Sandra Adamson Fryhofer, MD, an internal medicine doctor in Atlanta. Excess exhaustion could be the sign of a more serious medical condition that can be treated easily if diagnosed early.

Here are 7 Disease that may be the reason [...]

Its difficult to handle breakup and yourself after a long relation. It does not matter at all whose fault is this…. the fact is you both are not together anymore. Moving on is the only situation you have.It will help you, your ex and everyone around you.Sometimes you have to smile for people around you.

Here are some tips to help you out to handle and enjoy this feeling of Solitude:

You’re not going to get over your ex in a day or even two. Know and understand that. You spent time together and were close. It is natural for you to feel some sort of loss. Give yourself time to process that and don’t try and escape your feelings. Take your [...]

The smallest of their actions leads us to over-analyze every tiny move they make. We find ourselves pondering over and over again about their intentions and how they possibly feel about us. The thought of them not wanting us back is soul crushing, even if in some cases it is true. We deny and over-think and obsess. At first, it can feel like a fresh rush- suddenly you feel [...]