Do you Feel tired all the day, even after taking enough of sleep. Your tiredness may actually point towards serious or any condition. Sometimes the cause of your tiredness is that your body is too tired to fulfill all the needs.  Tiredness can decrease your efficiency of working and at the same time can increase your Stress. “If you’re still feeling the symptoms of fatigue after those changes, then you need professional help,” says Sandra Adamson Fryhofer, MD, an internal medicine doctor in Atlanta. Excess exhaustion could be the sign of a more serious medical condition that can be treated easily if diagnosed early.

Here are 7 Disease that may be the reason [...]

Its difficult to handle breakup and yourself after a long relation. It does not matter at all whose fault is this…. the fact is you both are not together anymore. Moving on is the only situation you have.It will help you, your ex and everyone around you.Sometimes you have to smile for people around you.

Here are some tips to help you out to handle and enjoy this feeling of Solitude:

You’re not going to get over your ex in a day or even two. Know and understand that. You spent time together and were close. It is natural for you to feel some sort of loss. Give yourself time to process that and don’t try and escape your feelings. Take your [...]

The smallest of their actions leads us to over-analyze every tiny move they make. We find ourselves pondering over and over again about their intentions and how they possibly feel about us. The thought of them not wanting us back is soul crushing, even if in some cases it is true. We deny and over-think and obsess. At first, it can feel like a fresh rush- suddenly you feel [...]

You both are single: The obvious but often most ignored rule. You can develop feelings of jealousy once your guy BFF starts dating because his time will now be divided. Make sure you don’t confuse those feelings with love.

There are some sparks between you: Body language is one of the biggest indicators. Check if there are some obvious changes in the way you both behave around each other. A hint [...]

There is always a brighter side of every dark thing, same applies to break ups also. Getting hurt can actually help you to focus on your own life, to stay strong and most importantly to give importance to your own dreams. when life offers you lemons, make a lemonade relying on this quote focus on your own life. Love yourself and do what you want to do.

Breaking up can help you in chasing your dreams and personal goals

Imagine that you have a personal goal, such as exercising regularly. Now, imagine you also have a romantic partner. That partner can either help (e.g. by encouraging you to join them in exercising) or hinder (e.g., by encouraging [...]

Breakup can create havoc in your life if you are still in love with your ex. But moving on is important. Life do not wait for everyone. Ultimately you have to accept the truth and move on.Dwelling in the past decreases your focus from tomorrow. Here are some tips to help you out.

Always, when you’re moving on while still in love with your#ex, work on forgiving yourself. It sounds way easier than it is, but you need to do it. Forgive yourself for losing yourself in the relationship, allow yourself #time to really get to know yourself. Remember, all relationships that end are hard, but that doesn’t mean it’s impossible to get over [...]

Being emotional does not make you a coward or weak person,  it can be your biggest strength if you handle them smartly.

Here are 4 tips for all who think that their emotions are the biggest hurdle behind their happiness.hope they will definitely help you out.

So just love yourself, believe in yourself and stand tall for yourselves always.

1) Don’t waste your feelings.

Life is too short to waste your time feeling things for people, who aren’t even worth the energy. Speaking from experience, it is both emotionally draining and pointless when you care so much for others who don’t even care about you. Sometimes it’s good [...]