Bananas are a very versatile fruit that can be used to create a refreshing smoothie, add a delicious flavor to the cake, or to simply eaten straight.This is probably what explains why the banana is one of the most popular fruit in the world.
So the conclusion we like bananas. But is it good for us?
Research says yes! Bananas have benefits far more valuable than the price that is affordable. Studies show that by eating three bananas per day, you provide your body with about 1500mg potassium, and many health benefits.
By taking it every day, here are some of the benefits of bananasamazing what you get.10 Benefits of Bananas 1. Bananas reduce high blood [...]
Soy milk is known as a replacement for both children and adults who are allergic to cow’s milk. Not only that, low-fat soy milk is also often consumed by people who are on a diet program.
However, soy milk actually has efficacy and benefit more from it. Soy milk is a processed soy beans that have high nutritional value. Soy milk is known to contain 7 grams of protein and 9 essential amino acids for the body. Protein in soy milk is very good for the child’s growth process, repair damaged tissue and boosts the immune system.
Not only is a source of complete protein, soy milk also contains vitamins and minerals essential for the human body, including calcium to [...]
When you hear the word ginger, what usually comes into your mind?Cooking spices? Jamu? Or herbal remedies?
If you got all three, guess you’re right. Ginger, or Curcuma javanica, is one of the medicinal plants native to Indonesia, which has many health benefits. Shaped ginger roots and rhizomes (underground stems are on) and grow in areas with an altitude of 5-750 meters above sea level. This plant has a shape similar to a glimpse of turmeric, but both have different benefits.
What are the actual benefits of ginger for health? Consider the following descriptions.Wild Ginger for Health Benefits
Wild Ginger is known to have many health benefits, especially [...]
“Marry me Juliet, You’ll never have to be alone.” – Love Story , Fearless by Taylor Swift
These words can clearly show the level of care, commitment and love in a marriage. We all at the end of our life wants to have someone who can share all good and bad moments of our life with them.
Marriage changes you completely, it can teach a lot important stuff for life.
Here are some important benefits of being Married.. Check out the list.
10. To handle every work as one
Once you are married, you don’t survive on instant noodles and bread slices anymore. You cook together and you eat together. You live together and you [...]