A breast self-exam is a check-up a woman does at home to look for changes or problems in the breast tissue. Many women feel that doing this is important to their health
It is a step-by-step approach to examining (observing) and feeling the breasts. Others, however, prefer random checks and general awareness, such as checking while in the shower, getting up in the morning or going to bed at night – a less systematic approach.Aim :
The aim of a monthly breast self-exam is to report any detected changes to a health care professional [...]
During this dinner is considered as the main cause of weight gain. In fact many of us, especially women who are undergoing a diet, avoid and very anti with the name of the dinner. But in fact it is a myth that developed in the community and has not been proven true.
In fact, eating three meals a day ie breakfast, lunch and dinner not to be missed and very important role in supporting the body’s metabolic processes. Skip meals, including dinner it will result in disruption of the metabolic processes. Instead of losing weight, metabolism is not smooth this will only make you want to keep eating and your weight will [...]
Birthdays are always a specific celebration and rightly so. It is that someday of the yr which which you could name your day. The entire cake, presents and pampering, just for you. That stated, birthdays are all of the more principal to women. They make lists for his or her birthday parties months earlier than their birthdays, the countdown starts offevolved a month earlier than as a minimum, you’ve a distinctive cause to shop that is birthday looking and what not. In all of this, the ladies always don’t forget and cherish those people who go the extra mile to make their birthday an eventful one and the one that they received it fail to remember. Parents, neighbors, [...]
It is always sad to lose someone … but we have lost some celebrities that were simply to young to pass away.
But you all will always be remembered by your tremendous work…. Check out the list
James Dean (1931-1955)
James Dean was the star of some of 50’s major hits like East of Eden, Rebel without a Cause, and Giant. He is ranked at #18 in AFI’s 100 Years…100 Stars list and is a prominent cult icon in the movie industry. He was only 24 years old when he passed away from a car accident.Bruce Lee (1940-1973)
One of Martial Art’s biggest icons is Bruce Lee. His popular movies include Fist of Fury, Enter the [...]
Actually, what makes a woman very difficult to get the true love? Even a woman to fall up to get the right people. Lest cause there from within ourselves? Or even due to external factors or the environment? Hmm …
Let’s try to find out again what exactly is the [...]
Sven Magnus Øen Carlsen (Norwegian: [sʋɛn ˈmɑŋnʉs øːn ˈkɑːɭsn̩]; born 30 November 1990) is a Norwegian chess grandmaster, No. 1 ranked player in the worldand reigning World Chess Champion in classical, rapid and blitz. His peak rating is 2882, the highest in history.
A chess prodigy, Carlsen became a Grandmaster in 2004, at the age of 13 years, 148 days, making him at that time the second youngest grandmaster in history, although he has since become the third youngest. On 1 January 2010, at the age of 19 years, 32 days, he became the youngest chess player in history to be ranked world No. 1. In November 2013, Carlsen [...]
An Asthmatic attack can happen any time to an asthmatic… You should know how to deal the Emergency….
You should know what drug you are supposed to take while Exacerbation
If you are an Asthmatic… always Carry Some Emergency Medications with you as prescribed by your doctor
An asthma attack can take anything from a few minutes to a few days to develop. During an asthma attack coughing, wheezing or breathlessness can quickly worsen.
Anyone with asthma should be prepared for an emergency. Even if you’ve kept your asthma under control for years, it could still get worse without you realizing it. Knowing the symptoms of an asthma [...]