Irregular periods are very common problem among females. Typically women with irregular periods experience a shorter or a longer number of days between their normal menstrual cycles. Anything shorter than 21 days or longer than 35 days is considered to be irregular.
Causes are rarely serious , most of them can tackled easily by lifestyle changes.
Lifestyle Changes Can Lead to Irregular Periods:
Significant weight loss, poor nutrition, and even lack of sleep can result in irregular periods. Many women attribute a missed period to stress and may feel relief about not having to deal with their monthly visitor. It’s always wise to balance your lifestyle [...]
When you put on your shoes and socks, however, those bacteria find themselves in the perfect dark, damp place to multiply like crazy and it is the activity of the bacteria that causes the smell. Anyone can suffer with smelly feet, but it can be easily avoided, so read tense ten natural tips on how to cure smelly feet forever.
1. Wear a different pair of shoes every day
Our first tip is simple: don’t wear the same pair of shoes two days running. The bacteria that cause smelly feet loves damp places and, if you wear the same pair of shoes two days running, then your shoes won’t get the time that they need to dry out properly.
2. Keep your feet clean
There are no plans to fill the weekend? What if trying picnic?Later picnic be an alternative many people’s favorite weekend activities, one of which Mayor Bangdung Ridwan Kamil. Emil Kang, so familiar greeting has made a lot of quotations meme “quick-tempered man causes it less and less selfie picnic.” Agree!
Besides not quick to anger, there are still many benefits that we can get on a picnic. Picnic intention here to prepare food or supplies to be brought to the site of a picnic and enjoy nature. Here are some of the benefits that we can feel during and after the picnic.Healthier
After a full week of work in the room plus contact with air [...]
We all want to smell like a blossom. But you can’t take help of perfumes every time, because it is temporary. You are sometimes embarrassed of your offensive body smell. You can easily get rid of that bad body body odor by simple tricks.
Here are some of the essential tips to cater with sweat and to avoid them.1. Shower them out
Body odour is created when the bacteria living on the epidermis gets in contact with the sweat released through the pores. Although sweating is embarrassing, it is a natural process and is well balanced. If you have enough time to get rid of it, or an hour or so, better go for a shower. Shower is the simplest way to wash off those [...]
Drinking and driving is a very serious and dangerous problem. Many people every year are killed or injured because of drunk drivers, and most of the people that are killed are innocent bystanders. When a person’s blood alcohol contentis over the legal limit he becomes much more impaired and are at a higher risk at hurting themselves or others.
1. Serious Accidents
One of the apparent serious risks involved in drunk and driving incident is fatal accidents. Once inside the body, alcohol functions like any other depressants, thereby slowing down our senses. This implies that our [...]
Many of the symptoms on this list are very common everyday pains and maladies that people without cancer experience. But it is important to be in tune to what your body is telling you, and if you are experiencing one or more of these symptoms on a regular basis, you should talk to a doctor as soon as possible. Early detection is important and it could save your life.2. Pain Okay, so pain can have many causes, people have headaches and back aches all the time without any serious health problems. But persistent headaches can be an early sign of brain cancer and back pain can be a sign of rectal or ovarian cancer. If you start experiencing persistent pain, [...]
Menstrual cramps top the list of reasons that girls miss school and women miss work, according to University of California San Diego’s Student Health Services.While period cramps may send you cowering back under the covers, it’s exercise, not bed rest, that will revive you the most. And yoga is particularly effective in easing your pain. “Yoga incorporates deep breathing, which helps relieve the effects of oxygen deprivation to the tissues, one of the main causes of cramps,” says Suzanne Trupin, MD, a gynecologist at the Women’s Health Practice in Campaign, Illinois.