Heat Index
Posts Tagged ‘coffee’
Most Recent
Read More
March 11, 2019

How to Deal with a Breakup ??- When Seperation means Frustration and Pain

Whether the relationship lasted three weeks or three years, breakups can leave us feeling heartbroken, lost and even physically ill. While there’s no magic formula to do away with the pain of a split, having healthy coping mechanisms in place is essential to getting over your ex and moving on with strength and grace.

Ending a relationship has very real effects on the mind and body.

Here are some tips to handle it:


Express yourself:

Although suppressing unpleasant feelings is a natural impulse, avoiding your emotions will ultimately prevent you from moving past them. There are so many emotions involved in a breakup [...]

Read More
March 6, 2019

12 Awesome Lessons for Life Loneliness can Teach You

We all wants to be with our loved ones. Many of us are afraid to be alone.But there is always brighter side of everything. Obviously loneliness can also teach you a lot of other things.

The Best time of life is sometimes the worst one, because it can teach you lots of important lessons for life:

1. Being alone proves that you, and only you, can be your best friend.

The harsh truth of life is that people give up on you after a while. Sometimes even your closest friends. There’s no one to fix your troubles and only you can make yourself feel better.  After you learn to be happy alone, your expectations from people will reduce.

2. You learn that there is nothing [...]
Read More
February 28, 2019

Top 10 Mouth Watering Dishes You Should Try this Monsoon

Monsoon Always bring new joy and enthusiasm in our life. One of the inseperable part  of this joy is food. Some food items can double your enjoyment. Their taste get amplified during monsoon and seems to make your taste centres go mad.

Here are list of ten food stuff you should try this monsoon to increase your joy.


Freshly roasted corn on the cob with lemon and chilli. Our beloved bhutta‘s are monsoon favourites.




Just off the tava, hot  Aloo Parathas  There’s no better treat in this chilly weather.



Piping hot Pakodas, be it aloo, kanda [...]
Read More
February 20, 2019

Amazing Health Benefits of Green Tea

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.It is extraordinarily amazing what green tea can do for your health.And if you’re not drinking 3 to 4 cups of green tea today, you’re definitely NOT doing your health a big favor.

1 Weight loss “Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories,” Kolkata-based fitness expert Souman Bose told us. Several studies  show that green tea leads to decreases in body fat, especially in the abdominal area. One of these studies was a [...]

Read More
February 13, 2019

Best and Worst Diet For Kidney Stones

The best way of preventing kidney stones is to make sure you drink plenty of water each day to avoid becoming dehydrated.

It is very important to keep your urine diluted to avoid waste products forming into kidney stones.

You can tell how diluted your urine is by looking at its colour. The darker your urine is, the more concentrated it is.

Your urine is usually a dark yellow colour in the morning because it contains a build-up of waste products that your body has produced overnight.

Drinks such as tea, coffee and fruit juice can count towards your fluid intake, but water is the healthiest option and is best for preventing kidney stones [...]

Read More
January 22, 2019

Everything that You Need to Know about Caffeine

The special properties of Caffeine

Read More
January 20, 2019

11 Interesting Facts about Tea-holic’s

 Tea is an integral part of the day for some of us. Starting from the bed tea till late night studies, tea is our major companion. But excess of everything is bad, your addiction can be dangerous and for some people even there are strange with drawl symptoms.

Here are some interesting facts about tea holic’s, you can spot the one near you:

1. You drink it at any point of the day

2. You just can’t say “No” when you are offered one

Even if you do, you don’t mean it.


3. You prefer it over Benadryl [...]
Load More
End of the line!
10 Quotes from Dr. APJ Abdul Kalam that will help you to Achieve all you want
How to Lighten Dark Lips ?
16 Lessons you need to Learn for becoming Successful
12 Quotes from Mahatma Gandhi to Boost your Self Confidence
5 Reasons Why you should Travel Frequently?
Top Tens