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Posts Tagged ‘Eating’
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January 14, 2019

11 Forfeits for a Beautiful Relationship

Relationship don’t die their own Death… they die becuse of Ego, Ignorance, Anger….

So don’t let your Relationship Die… Act Before its too late

Love is not the Only Important Ingredient…. Understanding, Trust, Logicality are also important

Here are some Important Forfeits that you should do for a Beautiful Relationship

 

 

1.You choose to stay together for as long as it may last NO MATTER WHAT. 

This decision is the hardest to take, but you take it nonetheless! Love doesn’t happen too often, after all. 

 

 

2. You are with your partner even on days He just [...]
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January 8, 2019

21 Tips for a Better Lifestyle

1. Make healthy food is an important part of your life.

It is important that your body’s overall functioning properly, and maintain the health and beauty of individual organs and parts of the body such as muscle, skin, hair, nails, etc.

Choose healthy foods that provide you useful nutrients and minimize the consumption of junk food.

2. Do not forget breakfast.

Start your day with a nutrient-rich foods and balanced that will make you full of energy until the day when you have lunch.

3. Drink plenty of water.

If possible, replace your all kinds of soft drinks with water. It is much better for the body, aid digestion, burn fat and does not cause constipation, [...]

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January 8, 2019

Control Emotional Eating – Food is Fuel, not Therapy

Emotional Eating is the tendency to eat in occasions of stress, nervousness, anger, or disappointment. Emotional consuming is a large barrier to weight reduction by including many pointless energy to the food regimen and making a psychological and physiological reliance on meals for emotional coping. Here are six methods to conquering emotional consuming as soon as and for all.

1) Be Aware

Much of emotional eating is so unconscious that it occurs robotically or under your consciousness. Before you leap into altering this habits, maintain a journal. Write down the place and whenever you stress eat. The workplace? Late at night time? When you’re alone? Are there any [...]

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December 26, 2018

Simple Ways to Treat Dehydration, Anywhere, Anytime.

Treating Infants and Children : Use an oral rehydration solution : This is the preferred treatment recommended by the American Academy of Pediatrics for mild to moderate dehydration. Plan to restore your child’s fluid levels over the course of 3-4 hours.

Use a commercial electrolyte solution such as Pedialyte. These solutions have sugar and salt electrolytes to help prevent low blood sugar. It is possible to make your own rehydration solutions, but due to the possibility of error, it is generally safer to use commercial solutions Give your child 1-2 teaspoons (5-10ml) of the solution every few minutes. You can use a spoon or an oral syringe (does not contain a needle).Start [...]
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December 21, 2018

See what happens when a cheeseburger meets inside of your stomach

This experiment was carried to see what would happen if a cheeseburger is dipped into concentrated hydrochloric acid, in other words – your stomach acid.

It is the best possible visual example of what happens in our stomach after eating a cheeseburger. The results have simply stunned me.

Fancy going to McDonald’s now? I don’t think so…

 

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December 20, 2018

Thanks to these 13 Benefits, Bananas Could be Spelled “Magic”!

“Trust me …. On a banana.”

Bananas it has three natural sugars, sucrose, fructose and glucose combined with fiber.

So, you could say that bananas can become a source of instant energy that lasts. Eits, was in addition to a source of energy, a banana can help us “fight” a number of conditions and diseases.

1. Depression

According to research, people who suffer from depression feel better after eating a banana. This is because bananas contain a type of protein that the body converts into serotonin, which can make you more relax, improve your mood and make you happier.

2. PMS

Already do not have to take medication [...]

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December 20, 2018

The best ways to cope with everyday Anxieties

Technically, anxiety is apprehension over an upcoming event. We anticipate the future with sometimes scary predictions that don’t necessarily have any basis in truth. In everyday life, anxiety’s physical and emotional symptoms can mean an increased heart rate (and even heart attack), poor concentration at work and school, sleeping problems, and just being a total Crankasaurus Rex to family, friends, and co-workers.

Anxiety and stress are physical and emotional responses to perceived dangers (that aren’t always real). And since most of us aren’t running from tigers or hunting and gathering in the woods, it’s often the little things that put us over the edge: an over-loaded [...]

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