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Posts Tagged ‘energy’
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November 15, 2018

10 Tips to Travel Safely During Pregnancy

Relaxing Babymoon can be a very good idea to enjoy the beautiful phase of your life, to spend time with your better half and refersh yourself.

But you need to be little more Cautious in order to ensure safety of you and young one.  Here are some tips to ease you out.

 

1. Select your destination Sensibly

UK and European breaks are ideal when you’re pregnant, as they don’t involve lots of travelling. Long-haul flights can be uncomfortable during pregnancy, and there are plenty of great destinations closer to home.

Ideally, try to choose somewhere within a two-hour to three-hour flight. It’ll also help if there isn’t a long [...]

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November 12, 2018

Coconut Water, A Boon in Summers

coconut water is loaded with many essential nutrients and zero cholesterol. However, there’s more you should know about this wonderful, sweet and healthy drink. Here are 5 reasons why coconut water should be your best bet, especially during summers.

1. Prevents dehydration :

Loaded with electrolytes and minerals that are great to replenish your body’s electrolyte and water reserves, coconut water is a simple and readily available remedy for dehydration. Apart from that, it also aids in relieving diarrhoea by re-fuelling your body with essential nutrients and thus, prevents the onset of dehydration.

 

2. Is a natural energy drink :

Instead of reaching for [...]

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November 11, 2018

Things Every Girl Needs to Know About Irregular Periods

Irregular periods are very common problem among females. Typically women with irregular periods experience a shorter or a longer number of days between their normal menstrual cycles. Anything shorter than 21 days or longer than 35 days is considered to be irregular.

Causes are rarely serious , most of them can tackled easily by lifestyle changes.

 

 Lifestyle Changes Can Lead to Irregular Periods:

Significant weight loss, poor nutrition, and even lack of sleep can result in irregular periods. Many women attribute a missed period to stress and may feel relief about not having to deal with their monthly visitor. It’s always wise to balance your lifestyle [...]

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November 5, 2018

4 Common Mistakes that a Successful Entrepreneur Must avoid

Business can be increased or decreased depending upon the wisdom of Entrepreneur. But the market changes everyday, you always have to convince your clients that your product is the best one for him.

But there are some common and important mistakes that every Entrepreneur must avoid in order to be successful and to be in the market always

 

Make your plannings Real, Do it :

Many aspiring business owners spend way too much time planning and over-thinking, instead of hitting the ground, making the connections and getting the valuable experience they need. Whatever you learn in a business class or textbook is hardly as valuable as what you’ll learn in the [...]

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October 31, 2018

11 Amazing Quotes by Oprah Winfrey on Success

Some people are born to win, they can get all they want from their life. They believe in themselves and don’t worry about failure.Oprah Winfrey is just such a person. If anyone hasn’t heard of this powerful woman, you’ve seriously been missing out.After a very difficult childhood, Oprah Winfrey was determined not to let that hold her back. In the 1970’s, she began her career in television hosting a talk show in Maryland, where she was then recruited to host a different talk show in Chicago. It was during this show, A.M. Chicago, that Oprah Winfrey really hit the ground running. Because of her major success, she was given the opportunity to launch her own show, the Oprah Winfrey [...]

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October 25, 2018

Lemon – a small Fruit with Big Benefits

Oval in shape, with a pronounced bulge on one end, lemons are one of the most versatile fruits around, and contain a high level of Vitamin C.

The health benefits of lemon include its use as a treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care,. Known for its therapeutic property since generations, lemon helps to strengthen your immune system, clean your stomach, and it is considered a blood purifier.

 

Health benefits of Lemon Lowering stroke risk

According to the American Heart [...]

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October 21, 2018

Hypoglycemia- a Common Problem with Simple Solution

Hypoglycemia (Low Blood Glucose)

Hypoglycemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. However, it is important to talk to your health care provider about your individual blood glucose targets, and what level is too low for you.

Hypoglycemia may also be referred to as an insulin reaction, or insulin shock.

Hypoglycemic symptoms are important clues that you have low blood glucose. Each person’s reaction to hypoglycemia is different, so it’s important that you learn your own signs and symptoms when your blood glucose is low.

The only sure way to know whether you are experiencing [...]

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