A significant number of young girls and women still do not visit a gynaecologist as often as they should. Here are 13 reasons why your gynaecologist should be on your speed dial.
1. When your daughter is closing in on puberty Ensure you take your daughter to her first gynaecological visit when you notice that she is approaching puberty. It is important for young girls to understand their body changes and realise early on that a trusted gynaecologist will be their best friend for life.
2. If your periods are irregular It is very important to track your periods. A small book in your draw, an excel worksheet or an application on your smart phone – tracking [...]
The fever of taking selfie is spreading fastly as epidemic, from Obama to your next door Aunt everyone is suffering from this. So its important for you to know to click a perfect selfie. Here are some tips to help you out. 1. Get selfie ready Whether you’re taking a dressy selfie or a bedhead selfie, a little prep is a must. Not even Beyonce can look hot and gorgeous right out of bed. So check to see if you are picture-ready. Position your accessories at their best so that you can flaunt them well. Use your front camera to practise before you begin your main shoot. 2. Watch out for the lighting The right lighting can make or break your selfie. Make sure the light source is always in [...]
Your life changes drastically when you retire … you become old
Suddenly from a central part of family you become a dependent member
Your free time and monotony in life can kill you… you can end up with depression and many other mood issues
Older people are especially vulnerable to loneliness and social isolation – and it can have a serious effect on health. But there are ways to overcome loneliness, even if you live alone and find it hard to get out.Here are some tips for you to enjoy your second innings fully: Keep Smiling:
Grab every chance to smile at others or begin a conversation – for instance with the cashier at the shop or the person [...]
Kurukshetra (Haryana) It is believed that the great war between the good and evil or dharma and adharma has been fought in the lands of Haryana by Pandavas and Kauravas or Kuru lineage. The now fertile land of Kurukshetra, as Haryana was called in Vedic [...]
Whether you’re 35 and have just began noticing the first signs of aging, or happen to be 55 with a skin which isn’t keeping your age a secret; looking out for some quick ways to reduce wrinkles and get that youthful skin must surely be on your agenda.
As we age, our skin loses moisture and elasticity, making it prone to wrinkles. Dermatologists have many tools for tackling those little lines that mark the passage of time. They include prescription creams, chemical peels, and Botox. But perhaps the best option is to protect your skin just as it is.
Aging is inevitable but if you can take care of some important things; right from your diet to the beauty [...]
There are certain “to-do” before the college ends. Do you have these things list in your bucket list yet?Read and share with your friends so that you never will have to regret for not doing things you’ve always wanted to!
1.) Plan that one awaited trip and make it happen
The “making it happen” part is the most important in this to-do. We all know about the imaginary plans that we make throughout the college years. Your last year is the time where you definitely should and must make that plan work. Pack your bags and leave! I bet it’ll be one of the best trips you’ll ever have!
2.) Do not hold [...]
Here is my 12-step process explaining in detail how to apply makeup. Keep in mind that less is actually more so go ahead and skip a step or a few. I often leave the house feeling gorgeous in only sunscreen, mascara and lip gloss.
The most important part of your beauty routine is to get your skin in tip-top shape. Once you have a fresh, gorgeous palette to paint on, you only need to highlight your eyes
or your lips or perhaps your bronzed skin (hello bronzer!) for the perfect look. Feel free to skip any of the steps below if, for example, you aren’t into eyeliner.
Time Required: 10 minutes
Start with [...]