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October 22, 2018

4 Places of Mythological Importance from India that you Must Visit

Ayodhya Unfortunately, this city is known for the bloodshed it has witnessed over the issue of ‘Ram- janmabhoomi’. According to Ramayana, this city is the birthplace of Lord Rama. According to the scripture, Ayodhya has once witnessed Ram-rajya. It was a face of an ideal kingdom, which was free from misery. This city has been praised elaborately in the Atharva Veda too, and has been the capital of the kings of the Surya Dynasty.

Kurukshetra (Haryana) It is believed that the great war between the good and evil or dharma and adharma has been fought in the lands of Haryana by Pandavas and Kauravas or Kuru lineage. The now fertile land of Kurukshetra, as Haryana was called in Vedic [...]

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October 20, 2018

15 Signs of Having Cancer

1. Don’t Panic!

Many of the symptoms on this list are very common everyday pains and maladies that people without cancer experience. But it is important to be in tune to what your body is telling you, and if you are experiencing one or more of these symptoms on a regular basis, you should talk to a doctor as soon as possible. Early detection is important and it could save your life.

 2. Pain Okay, so pain can have many causes, people have headaches and back aches all the time without any serious health problems. But persistent headaches can be an early sign of brain cancer and back pain can be a sign of rectal or ovarian cancer. If you start experiencing persistent pain, [...]
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October 19, 2018

5 Simple and Effective Tips for mental Well being

Your Mental Status can affect every damm thing happening around you…

Its very important to feel good before doing everything

Your Mood and mental status can change your perspective of seeing things around you.

Your mental health is important. Some mental illnesses, such as depression and anxiety, are common.

Sarah Stewart-Brown, professor of public health at the University of Warwick and a wellbeing expert, says that when we talk about mental wellbeing, we mean more than just happiness.

“It’s useful to start with the idea that overall wellbeing involves both the mind and the body. And we know that physical and mental wellbeing are [...]

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October 18, 2018

10 Things that you Need to Anticipate from your Doctor

Being a Doctor is more than just curing patient , you have to support your patient at mental level also.

A Doctor should have Placebo personality, his mere presence  and small conversation should make the patient feel comfortable and safe that he is in right hands.

Being a patient is entirely different stuff. You always feel that you should be treated nicely.

But the hospital environment and activities makes it a bad experience. 

You have to stand in a Long queue first to see the doc and then for tests and other cumbersome procedures

 

But these  days the health system is evolving and we are more focusing on patient [...]

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October 17, 2018

10 Minute Workout That Will Vaporize Your Pain During Periods

Menstrual cramps top the list of reasons that girls miss school and women miss work, according to University of California San Diego’s Student Health Services.While period cramps may send you cowering back under the covers, it’s exercise, not bed rest, that will revive you the most. And yoga is particularly effective in easing your pain. “Yoga incorporates deep breathing, which helps relieve the effects of oxygen deprivation to the tissues, one of the main causes of cramps,” says Suzanne Trupin, MD, a gynecologist at the Women’s Health Practice in Campaign, Illinois.

Here [...]

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October 17, 2018

5 Misconceptions About Drug Abuse And Addictions

We know it is hard, very hard, to overcome drug addiction. But there are tonnes of misinformation and misconceptions about drug abuse and the addiction. MensXP takes a closer look at the top drug addiction myths that hold us back from a real understanding of what the real dangers are.

There Is An Addiction Gene :

 

Now that’s a joke! There is no possible single gene that determines whether or not a person will become an addict. It’s not something that can be had if either of your parents had it. The myth only reinforces the damage that happens to a person if he refuses to seek treatment blaming family line for it.

 

Natural Drugs Are Safer [...]
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October 16, 2018

7 Tips For Safe And Responsible Drinking

Don’t get us wrong; we aren’t asking you to stop partying, or drinking for that matter. Just make sure you drink responsibly to ensure your safety, and the safety of others around you. So without further adieu, here are eight tips on how you can enjoy the hooch without turning into a liability.

Choose a venue that has good parking options :

Ideally, your parking spot should be as close to the venue as possible, so even if you aren’t driving, you don’t have to embarrass yourself by strolling and stumbling through the streets at night. Plus, if you have to keep your car parked there overnight, you know it will be there next morning.

 

Avoid driving after a late [...]
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