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Posts Tagged ‘Health/Medical/Pharmaceuticals’
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November 13, 2018

Xanthelasma – A warning sign of Sick heart

If you notice soft or hard yellow patches on the inside corners of your eyelids, you might have xanthelasma.

Xanthelasma (or xanthelasma palpebrarum) is a sharply demarcated yellowish deposit of fat underneath the skin, usually on or around the eyelids. While they are neither harmful nor painful, these minor growths may be disfiguring and can be removed.

They are common in people of Asian origin and those from the Mediterranean region

Even though xanthelasma itself won’t hurt you, it could be a sign that you’re at higher risk for heart disease. So don’t ignore this skin condition. Get it checked by your doctor.

 

Affected [...]
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November 12, 2018

Coconut Water, A Boon in Summers

coconut water is loaded with many essential nutrients and zero cholesterol. However, there’s more you should know about this wonderful, sweet and healthy drink. Here are 5 reasons why coconut water should be your best bet, especially during summers.

1. Prevents dehydration :

Loaded with electrolytes and minerals that are great to replenish your body’s electrolyte and water reserves, coconut water is a simple and readily available remedy for dehydration. Apart from that, it also aids in relieving diarrhoea by re-fuelling your body with essential nutrients and thus, prevents the onset of dehydration.

 

2. Is a natural energy drink :

Instead of reaching for [...]

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November 11, 2018

Things Every Girl Needs to Know About Irregular Periods

Irregular periods are very common problem among females. Typically women with irregular periods experience a shorter or a longer number of days between their normal menstrual cycles. Anything shorter than 21 days or longer than 35 days is considered to be irregular.

Causes are rarely serious , most of them can tackled easily by lifestyle changes.

 

 Lifestyle Changes Can Lead to Irregular Periods:

Significant weight loss, poor nutrition, and even lack of sleep can result in irregular periods. Many women attribute a missed period to stress and may feel relief about not having to deal with their monthly visitor. It’s always wise to balance your lifestyle [...]

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November 10, 2018

5 Yoga Poses That Can Act as a Stress Buster

Yoga can not only act as a stress buster  but also a way to ease symptoms of anxiety. yoga can help to temper anxiety while also releasing physical tension.yoga remove all the unnecessary Thoughts from your body and keep your mind and body calm.

This sequence is primarily designed for beginners, with the exception of the headstand. If your practice is more advanced, try mixing in some standing balancing poses like Eagle Pose, Half Moon Pose and Tree Pose. Try holding standing pose for 30-60 seconds on each side. These poses can alleviate stress and anxiety by forcing us out of our monkey mind to focus on the present moment.

here are the 5 yoga poses that can act as a [...]

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November 9, 2018

Dehydration – Check When Your Body is Extremely Thirsty

Dehydration is Very Common Problem among every Age Group Especially among Children ….  This simple problem can cause Havoc if not diagnosed timely… Dehydration is common among : Children with Diarrhoea Excessive Sweating Vomiting Sun Burn Gym workouts When you Drink very less amonut of water

 

Symptoms of mild or moderate dehydration :

You can usually treat mild to moderate dehydration at home, with the remedies suggested in this article. Common signs of mild to moderate dehydration include:

Dark yellow or amber urine Infrequent urination Reduced sweat Increased thirst Dry mouth, nose, and eyes Skin that feels dry and [...]
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November 3, 2018

11 Ways by which Ginger can Boost Your Health

Ginger is among the healthiest (and most delicious) spices on the planet.

It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

Here are 11 health benefits of ginger that are supported by scientific research.

 

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties

Ginger is a flowering plant that originated from China.

It belongs to the Zingiberaceae family, and is closely related to turmeric, cardomon and galangal.

The rhizome (underground part of the stem) is the part commonly used as a spice. It is often called ginger root, or simply ginger.

Ginger has a [...]

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October 29, 2018

An Amla a Day… Keeps Disease at Bay

Amla or Indian Gooseberry is a great and amazing natural fruit which is available in India in very sufficient amount in the winter season. One can use it or store it for his regular uses in all the seasons. It is the important fruits of the Ayurveda as most of the Ayurvedic preparations have amla. Amla is also known as the Indian gooseberry which is packed with the lot of nutrients, Polyphenols, vitamins, minerals iron and etc. It helps everyone to have a longer and healthier life. It keeps the person at bay from several diseases.

Amla

 

1 – Benefits of Amla for Diabetes :

 

Maintains Blood Sugar Level

Amla is rich in polyphenol thus [...]
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