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Posts Tagged ‘healthy’
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February 13, 2019

An Incredible Drink that Melts Fat in Only 4 Days

 By means of a simple drink that will refresh you, you can reduce the fat deposits accumulated on the key spots of the body. Ingredients: 8 glasses of water 1 spoon of grated ginger root 1 medium-sized fresh cucumber with a medium size, peeled and cut into thin pieces 1 medium-sized lemon, cut into pieces 12 leaves of mint How to make –

1 . Mix the indicated ingredients with water.

Leave the mixture during the night so that the ingredients can discharge their aromas, so consume it during the following day. Whenever you’re thirsty, just have this drink. At least for 4 days, prepare fresh water every day and you won’t miss the result. How it works –

This drink [...]

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February 13, 2019

Baby Diapers – Comfort can Cause Danger

Babies do a lot of pooping. In fact, the average baby goes through 6-8 diapers a day. Unless you practice elimination communication, your baby will use between 6,500–10,000 diapers before potty training around 30 months old.

It’s hard to imagine life without disposable diapers. After becoming widely available in the late 1960s and early 1970s, disposables are now the norm in much of the world – and for good reason. Though they raise complicated environmental issues, there’s no denying that throwaway nappies are a major convenience for many parents.

Disposables are so ever-present, in fact, that few wonder what they’re made of. But it’s a reasonable question for a [...]

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February 13, 2019

10 Amazing Facts about Nutrition that You Must Know

Proper nutrition promotes the optimal growth and development of children

Healthy eating helps prevent high cholesterol and high blood pressure and helps reduce the risk of developing chronic diseases such as cardiovascular disease, cancer, and diabetes

Healthy eating helps reduce one’s risk for developing obesity, osteoporosis, iron deficiency, and dental caries (cavities)

Healthy eating is associated with reduced risk for many diseases, including several of the leading causes of death: heart disease, cancer, stroke, and diabetes

Healthy eating in childhood and adolescence is important for proper growth and development and can prevent health problems such [...]

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February 12, 2019

Avocado- A Boon for Beautiful and Flawless Skin

Avocado are one of the oldest asset for beautiful and flawless skin.Avocados are rich in healthy fatty acids, vitamins and antioxidants that can improve your skin from the inside.

Here are 4 ingredients of Avocados that prove a boon for your Skin:

1. Antioxidant Carotenoids for Healthy Skin

Avocados are a great source of antioxidant carotenoids like alpha carotene, beta carotene, beta cryptoxanthin, zeaxanthin and lutein. These free radical quenching compounds provide significant protection for your skin from the environmental damage that leads to fine lines, wrinkles and other visible signs of aging.

High amounts of carotenoids in [...]

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February 12, 2019

Gestational Diabetes – Here is all you Need to Know

Gestational diabetes- simply the diabetes known to occur because of pregnancy, Its because of special hormones released during pregnancy. As the disease is not very symptomatic you must get your blood sugar checked before hand so as to avoid the complications. After all ‘prevention is better than cure’.

Gestational Diabetes Symptoms

Gestational diabetes doesn’t often cause noticeable symptoms for the mother. Other types of diabetes (eg, type 1 diabetes or type 2 diabetes) do cause symptoms such as increased thirst, but that is hardly ever noticed in gestational diabetes.

Because there aren’t often symptoms, it’s very important to be tested for a high blood [...]

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February 11, 2019

Your Tongue Can Tell a Lot About Your Health

Characteristics of a Healthy Tongue :

 

SPIRIT – A healthy tongue is said to have spirit. The color is vibrant and vital and it moves with ease. BODILY COLOR – A pale-red or pretty pink color is considered healthy. It’s not too pale or too dark. This shows a healthy flow of blood reaching the tongue. BODY SHAPE – The tongue is supple, neither too flabby or too stiff. It has no cracks, does not tremble and is neither swollen nor thin. COATING – If there is a coating it’s thin and white. The coating will be a little bit thicker towards the root of the tongue. MOISTURE – The tongue is slightly moist, neither too [...]
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February 10, 2019

How to Keep your Immune System Ready for Coming Winters

Here comes the winter season again, but you don’t need to panic right now for the bouts of illnesses like flu and influenza. We have penned down here various ways by which you can prevent those episodes.

If you are one of the many currently battling the sniffles, it could be time to make sure your diet is not leaving you vulnerable to nasty bugs. While there is no strong evidence that links one particular food to cough and cold prevention, there are a number of foods that are crucial for optimal immune system functioning.

So, take a look and follow:

1. Consume key vitamins [...]
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