Technically, anxiety is apprehension over an upcoming event. We anticipate the future with sometimes scary predictions that don’t necessarily have any basis in truth. In everyday life, anxiety’s physical and emotional symptoms can mean an increased heart rate (and even heart attack), poor concentration at work and school, sleeping problems, and just being a total Crankasaurus Rex to family, friends, and co-workers.
Anxiety and stress are physical and emotional responses to perceived dangers (that aren’t always real). And since most of us aren’t running from tigers or hunting and gathering in the woods, it’s often the little things that put us over the edge: an over-loaded [...]
Bleach (ブリーチ Burīchi) is a Japanese anime series based on the manga of the same name by Tite Kubo. The anime ran for a total of 366 episodes including 111 episodes of original material not based on the manga. Bleach was produced by Studio Pierrot and directed by Noriyuki Abe. Bleach’s Japanese and English voice actors include some of the most credited and well known voice actors, including Johnny Yong Bosch. The music was composed by Shirō Sagisu, who also composed the music for Neon Genesis Evangelion. A total of fifteen opening themes and thirty ending themes were used throughout the series, featuring a diverse group of Japanese artists.
Bleach follows the adventures [...]