Technically, anxiety is apprehension over an upcoming event. We anticipate the future with sometimes scary predictions that don’t necessarily have any basis in truth. In everyday life, anxiety’s physical and emotional symptoms can mean an increased heart rate (and even heart attack), poor concentration at work and school, sleeping problems, and just being a total Crankasaurus Rex to family, friends, and co-workers.
Anxiety and stress are physical and emotional responses to perceived dangers (that aren’t always real). And since most of us aren’t running from tigers or hunting and gathering in the woods, it’s often the little things that put us over the edge: an over-loaded [...]
It really doesn’t matter if the other person loves you back, because you are happy to care about them in whatever capacity they feel comfortable. Love doesn’t have to only exist in a romantic relationship and it is much more than intimacy.
Love doesn’t ask for anything in return. Just make sure you stay sensitive to his feelings and give him space, if that’s what he wants. We should never impose our love on someone, because then it becomes selfish.Friendship is important for keeping love alive
If you want to show [...]
People living with mental illness have a very high rate of smoking. A study by The Journal of the American Medical Associationreported that 44.3 percent of all cigarettes in America are consumed by individuals who live with mental illness and/or substance abuse disorders. This means that people living with mental illness are about twice as likely to smoke as other persons.
A positive note is that people who live with mental illness had substantial quit-rates, which were almost as high as the group without mental illness.Smoking incresaes suicidal tendencies and affect your psyche too:
Over the years, researchers have found that smokers are [...]
Sometimes being a grown-up is, well, boring. Yes, you should pay your bills, make your deadlines, and clean your apartment, but make sure to leave time to be a little silly and have fun. “Even jumping on your bike for an afternoon ride with friends will make you feel more carefree,” says Gabrielle Bernstein, author of Add More -Ing to Your Life: A Hip Guide to Happiness. Here are some ways to live a better life.Don’t pop your pimples. You can scar your face, and it takes longer for the inflammation to go down. This may not be realistic advice if you look like Rudolph the morning of your big interview, but taking care of them once they [...]
These rides take you gyrating through crazy loops, and then they soar to mind-boggling heights, making your heart gallop at bullet speeds, and just when they hit their lofty summits, they drop down into what feels like the deepest pits. Go through this list that points out some of the scariest rides from across the world that are guaranteed to make you feel nauseous.Verrückt at Schlitterbahn (Kansas City)1. VERRÜCKT AT SCHLITTERBAHN (KANSAS CITY)
Verruckt is German for ‘insane’ and the ride that was opened in the summer of 2014 absolutely justifies its name. This ride that boasts of the title of being the world’s tallest water slides (it’s taller than Niagara Falls), [...]
The Top Trending People (Not Including Deaths) list includes everything from musicians to athletes, and shows that these are the people who did something totally surprising this year. Which makes sense. While someone like Kim Kardashian or Taylor Swift is always popular, in order to be one of the Top Trending People, you have to have done something to make your popularity spike.So, Take a Look:1. Lamar Odom
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We’ve been Keeping Up with the Kardashians for 11 seasons now, but this year, we watched closely as Khloé Kardashian’s estranged husband, former [...]
Money makes a important part of our life. Earning money is an art and now a days it has become the most important issue in our minds. Now its time to become smarter and make extra money from your spare appartment.
here are the tips for how to earn money from your spare appartment :1. Rent it out
Whether you have a spare room or an entire house o rent out to travelers, students or even temporary subletters, both options can help you to hone in on the big bucks. Some find it uncomfortable ‘living’ with a stranger, so the other option is to rent out your whole place. Think about taking that vacation you have been day-dreaming about at your office desk, [...]