Perimenopause, or menopause transition, begins several years before menopause. It’s the time when the ovaries gradually begin to make less estrogen. It usually starts in a woman’s 40s, but can start in her 30s or even earlier.
Perimenopause lasts up until menopause, the point when the ovaries stop releasing eggs. In the last 1 to 2 years of perimenopause, this drop in estrogen speeds up. At this stage, many women have menopause symptoms.
How Long Does Perimenopause Last?
The average length of [...]
An Asthmatic attack can happen any time to an asthmatic… You should know how to deal the Emergency….
You should know what drug you are supposed to take while Exacerbation
If you are an Asthmatic… always Carry Some Emergency Medications with you as prescribed by your doctor
An asthma attack can take anything from a few minutes to a few days to develop. During an asthma attack coughing, wheezing or breathlessness can quickly worsen.
Anyone with asthma should be prepared for an emergency. Even if you’ve kept your asthma under control for years, it could still get worse without you realizing it. Knowing the symptoms of an asthma [...]
Morning sickness is one of the most troublesome entity of early pregnancy.. its name is misnomer since, vomiting can occur anytime
Among most of the females, problem last upto first trimester only… but it can last throughout pregnancy also
Excessive Vomiting during Pregnancy is Known as Hyperemesis Gravidarum for which you need Immediate Hospitalisation
Cause is basically Hormonal including HCG, progestrone etc.
Treatment isn’t usually needed — although various home remedies, such as snacking throughout the day and sipping ginger ale, often help relieve nausea.
Seek Immediate help if : The nausea or vomiting is [...]
Things you must consider before choosing any contraceptive method :Health related Considerations : Smoking. If you smoke more than 15 cigarettes a day and are 35 or older or have high blood pressure, a history of stroke, a history of blood clots, liver disease, or heart disease, you may not be able to use combined hormonal methods.
Migraines. If you have migraine headaches, talk to your health professional about whether you can try combined hormonal contraception.
Diabetes. If you have advanced or long-standing diabetes, discuss the risks of taking hormonal birth control methods with your health [...]
A period is part of a woman’s menstrual cycle. The menstrual cycle is the time from the first day of a woman’s period to the day before her next period. A period is a bleed from the womb (uterus) that is released through the vagina. It happens approximately every 28 days, although anywhere between 24 and 35 days is common.
Periods can begin when girls are between 8 and 16 years old, but usually start around the age of 12. They continue every month until the menopause (when a woman’s periods stop), which usually occurs between the ages of 45 and 55.
Heavy periods, also called menorrhagia, is when a woman [...]
SPIRIT – A healthy tongue is said to have spirit. The color is vibrant and vital and it moves with ease. BODILY COLOR – A pale-red or pretty pink color is considered healthy. It’s not too pale or too dark. This shows a healthy flow of blood reaching the tongue. BODY SHAPE – The tongue is supple, neither too flabby or too stiff. It has no cracks, does not tremble and is neither swollen nor thin. COATING – If there is a coating it’s thin and white. The coating will be a little bit thicker towards the root of the tongue. MOISTURE – The tongue is slightly moist, neither too [...]
Table salt makes our food delicious and provides sodium to our body which is essential for:Regulating amount of water. Proper functioning of our muscles. Nervous system to send signals.
But amount of salt needed for these functions is 1 tea spoon per day. salt intake more than this can cause many problems.
Here are the life threatening effects of taking too much salt:High Blood Pressure
Hypertension or high blood pressure is a condition that affects nearly 50 million Americans. While this condition can be caused by other factors such as stress and eating diets rich in saturated fats, excessive intake of sodium increases the risk of developing it. If you [...]