These days everyone is in obsession of loosing weight and way adopted by most of the people is dieting, which is the most difficult and obviously temporary solution to your problem. Obviously, we all should loose weight if you think or you are overweight. Loosing 10% of the existing weight by an obese can significantly reduce the risk of serious disorders.
We should focus on healthy diet rather than dieting, it will make you stronger from inside and will make you more healthy. Here are 9 reasons why you should focus on healthy diet rather than Dieting:1. You can do dieting for a small period of time:
A diet isn’t something you do for life. Diet fads come and go and [...]
During this dinner is considered as the main cause of weight gain. In fact many of us, especially women who are undergoing a diet, avoid and very anti with the name of the dinner. But in fact it is a myth that developed in the community and has not been proven true.
In fact, eating three meals a day ie breakfast, lunch and dinner not to be missed and very important role in supporting the body’s metabolic processes. Skip meals, including dinner it will result in disruption of the metabolic processes. Instead of losing weight, metabolism is not smooth this will only make you want to keep eating and your weight will [...]
1) Lose Yourself 2) Not Afraid 3) Stan 4) Till I Collapse 5) When I’m Gone 6) Beautiful 7) The Real Slim Shady 8) Sing for the Moment 9) Mockingbird 10) Love The Way You Lie
“Lost in the body, but won in the hearts #aawwww”
Do not be jealous of those who have a high body and slim. You just have to be grateful to your little body it! Because in fact, the guy even please a girl with short body, you know.
Do not believe it? Here are the reasons why guys like girls who are petite!
1. Short Girls will always look younger.
With her little your body, then you will look younger than your age. This is what makes a guy feel good to have a lover like you. Because he will still feel the road with a much younger lover.
2. Because the guy sure you will always need him.
Basically, the guy prefers [...]
Losing weight takes a lot of sweat and discipline, but even when you’re not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop on the scale. Employing these 10 little tricks daily will help you lose weight, no gym or diet required.
Always start a meal with a glass of water: You’ll stay hydrated and feel fuller instantly, which can help you from overeating.
Make a few simple swaps at every meal: Going for a vinaigrette dressing instead of a Green Goddess dressing [...]