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Posts Tagged ‘stroke’
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November 14, 2018

Powerful Cranberry Juice Prevent Communicable Diseases

Non-communicable disease such as heart disease, stroke, and diabetes are now starting a trend in India. So to combat that, you are advised to regularly drink cranberry juice every day.

WHO estimates that over the three diseases every year claiming 15.6 million lives worldwide. By doing so, more research is done to prevent the disease starts from food.

The researchers say, cranberries provide a rich source of protective compounds called polyphenols. It can support our body’s natural defenses and help create a balanced lifestyle to improve health.

To find the effectiveness of cranberries are rich in polyphenols, researchers from the US Department of [...]

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November 13, 2018

Xanthelasma – A warning sign of Sick heart

If you notice soft or hard yellow patches on the inside corners of your eyelids, you might have xanthelasma.

Xanthelasma (or xanthelasma palpebrarum) is a sharply demarcated yellowish deposit of fat underneath the skin, usually on or around the eyelids. While they are neither harmful nor painful, these minor growths may be disfiguring and can be removed.

They are common in people of Asian origin and those from the Mediterranean region

Even though xanthelasma itself won’t hurt you, it could be a sign that you’re at higher risk for heart disease. So don’t ignore this skin condition. Get it checked by your doctor.

 

Affected [...]
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November 7, 2018

Apple – The Magic Fruit

You’ve heard the line – an apple a day keeps the doctor away — forever now and must have dismissed it as an old wives’ tale. However, nutritionists are time and again shedding light on the numerous health benefits that this wonder fruit has in store. If you are unaware of this humble fruit’s health benefits, have a look at this post to get a clear idea why you should eat apple every day.

 

Nutritional Information for Apples Apples contain almost no fat, sodium or cholesterol.

 

Apples deserve to be called “nutritional powerhouses”. They contain the following important nutrients:

Vitamin c:  a powerful natural antioxidant capable of [...]
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November 6, 2018

9 Amazing Benefits of Soy Milk For Health

Soy milk is known as a replacement for both children and adults who are allergic to cow’s milk. Not only that, low-fat soy milk is also often consumed by people who are on a diet program.

However, soy milk actually has efficacy and benefit more from it. Soy milk is a processed soy beans that have high nutritional value. Soy milk is known to contain 7 grams of protein and 9 essential amino acids for the body. Protein in soy milk is very good for the child’s growth process, repair damaged tissue and boosts the immune system.

Not only is a source of complete protein, soy milk also contains vitamins and minerals essential for the human body, including calcium to [...]

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November 2, 2018

Check Your Heart’s Age

The efficient age of your coronary heart tells you ways a lot threat you may have of affected by coronary heart illness or a coronary heart assault. You may be a teen, however for those who’ve lived a way of life of smoking and fried meals, your coronary heart’s age may very well appear very a lot older.

What elements have an effect on my coronary heart’s age? Your precise age. Just like several organ, the center undergoes adjustments with time. Nicotine use. Smoking is a killer, not simply on your lungs. Since your blood carries oxygen to the center, chemical-crammed air damages every thing in its path. Second-hand smoke can be a serious [...]
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October 25, 2018

Lemon – a small Fruit with Big Benefits

Oval in shape, with a pronounced bulge on one end, lemons are one of the most versatile fruits around, and contain a high level of Vitamin C.

The health benefits of lemon include its use as a treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care,. Known for its therapeutic property since generations, lemon helps to strengthen your immune system, clean your stomach, and it is considered a blood purifier.

 

Health benefits of Lemon Lowering stroke risk

According to the American Heart [...]

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October 8, 2018

unbelievable benefits of eating a tomato per day

Tomatoes that is a fruit cum vegetable is loaded with a lot of health benefits.

It is a very nutritional food source rich in:

Anti-oxidants

Vitamin A and C

folic acid 

Beta-carotene

Lycopene.

Here are the unbelievable benefits of eating a tomato per day:

 

1.Decrease Cholesterol levels :

 LDL is the bad part of our cholesterol. When it becomes “oxidized” due to a process called oxidative stress, oxidized LDL leads to cholesterol accumulation that forms plaques in the arteries of our bodies, in particular the coronary arteries. These plaques can rupture and cause a heart attack. In studies of healthy people, as well [...]

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