Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.
The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity and forgiveness.
Meditation has been around for 2,500 years but was never taken seriously until a small group of positive psychologists had the courage to break the mold and put the ancient ideas to the [...]
There’s a lot to learn about makeup and beauty out there—even we’ll admit that it can be overwhelming at times. Whether you’re a veteran who executes a killer smoky eye on the regular or a beginner who struggles with foundation application, these 20 makeup tricks are absolutely key.
1. Tired of your foundation looking cakey and unnatural? To get fresh-faced, flawless skin, CoverGirl Global Creative Design Director Pat McGrath has a nifty trick: Put foundation all over your face, then use a tissue to wipe it off of your cheeks. This makes it easier to layer your blush on without it looking fake. “It brings life back to [...]
Business can be increased or decreased depending upon the wisdom of Entrepreneur. But the market changes everyday, you always have to convince your clients that your product is the best one for him.
But there are some common and important mistakes that every Entrepreneur must avoid in order to be successful and to be in the market always
Make your plannings Real, Do it :
Many aspiring business owners spend way too much time planning and over-thinking, instead of hitting the ground, making the connections and getting the valuable experience they need. Whatever you learn in a business class or textbook is hardly as valuable as what you’ll learn in the [...]
Prediabetes is a warning sign. It’s when your blood glucose level (blood sugar level) is higher than normal, but it’s not high enough to be considered diabetes.Prediabetes is an indication that youcould develop type 2 diabetes if you don’t make some lifestyle changes. But here’s the good news: it is possible to prevent prediabetes from developing into type 2 diabetes. Eating healthy food, losing weight and staying at a healthy weight, and being physically active can help you bring your blood glucose level back into the normal range. Symptoms Diabetes develops very gradually, so when you’re in the prediabetes stage—when your blood glucose [...]
Its Amazing to see an old couple still loving each other.Do they have a secret formula for a lasting love? After all, their relationship endured the years while so many others fell victim to breakups and divorces.
It turns out that most happy couples share similar reasons as to why their love has stood the test of time, reasons too many of us may have forgotten.
Here are 10 of those reasons.1. They Continually Share in Common Interests and Find New Things to be Interested in Together
Common interests are one of the things that bring happy couples together and is something that keeps them [...]
Here is my 12-step process explaining in detail how to apply makeup. Keep in mind that less is actually more so go ahead and skip a step or a few. I often leave the house feeling gorgeous in only sunscreen, mascara and lip gloss.
The most important part of your beauty routine is to get your skin in tip-top shape. Once you have a fresh, gorgeous palette to paint on, you only need to highlight your eyes
or your lips or perhaps your bronzed skin (hello bronzer!) for the perfect look. Feel free to skip any of the steps below if, for example, you aren’t into eyeliner.
Time Required: 10 minutes
Start with [...]
Being a Doctor is more than just curing patient , you have to support your patient at mental level also.
A Doctor should have Placebo personality, his mere presence and small conversation should make the patient feel comfortable and safe that he is in right hands.
Being a patient is entirely different stuff. You always feel that you should be treated nicely.
But the hospital environment and activities makes it a bad experience.
You have to stand in a Long queue first to see the doc and then for tests and other cumbersome procedures
But these days the health system is evolving and we are more focusing on patient [...]