These days only companion of mankind is stress. Our head is full of stress of various kinds.
This Stress is decreasing our overall Productivity and Happiness.
Fortunately, there are many things you can do to minimize and cope with stress.
Here are 10 tips to ease you out .
1. Find out the cause of stress :
Oftentimes, when we’re stressed, it seems like a big mess with stressors appearing from every angle. We start to feel like we’re playing a game of dodge ball, ducking and darting so we don’t get smacked by a barrage of balls. We take a defensive position, and not a good one at that.
Instead of feeling like you’re flailing day to day, [...]
Facebook used this week’s Open Compute Project summit to introduce a system-on-a-chip targeting the emerging micro-server market.
Code-named “Yosemite,” the “server-class” SoC was developed along with Intel Corp. as part of an open server chassis intended to help scale out datacenters.
Facebook also provided additional details about its homegrown “Wedge” Ethernet switch.
The impetus for the Yosemite project was the realization that the mainstream two-socket server architecture was not longer cutting it as Facebook upgrades its far-flung [...]
Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.
These are 5 best ways to handle your anger immediately:
1. Think before you speak
In the heat of the moment, it’s easy to say something you’ll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same.2. Once you’re calm, express your anger
As soon as you’re thinking clearly, express your frustration in an assertive but nonconfrontational way. State your [...]
The euro hit a 12-year low against the dollar on Tuesday after falling below $1.07 as the European Central Bank continued its quantitative easing program and as expectations of a U.S. Federal Reserve rates hike grew.
The dollar index, which measures the greenback against a basket of major currencies, hit its highest since September 2003 when it hit 98.64. The euro fell to $1.0695, its lowest level in 12 years.The euro also hit 129.49 yen, its lowest level against the yen since 2013.
“We’re seeing a generally hawkish tone out of the Fed,” said Chris Gaffney, president of EverBank World Markets in St. Louis.
“There is a real desire from [...]
Rekha Nagvanshi, 30, used to reside with her husband Deepak Nagvanshi, 34, in Indore, Madhya Pradesh. The couple had an arranged marriage, which Rekha used to be very sad with. She had told her buddy, Alia Kohli, that her husband used to deal with her like a slave. Rekha had left her husband however he persuaded her to return again for the sake of their 4-12 months-ancient baby, and agreed to cook dinner for her, massage her ft and do the washing up.
The couple was once then reunited, however Deepaks moms and dads learned about the deal and have been very unhappy about it. Suraj, 60, and her husband Ajeeth, fifty five, accused their daughter-in-law of treating [...]
India is a beautiful and bamboozling place, an endlessly fascinating country that is often challenging and always surprising.
Stretched between the golden beaches of the Indian Ocean and the snow-capped peaks of the Himalayan mountains lies an incredible tapestry of natural and man-made wonders – astounding temples, mystical monasteries, frenetic cities, pristine national parks, lavish palaces, lost kingdoms, mesmerising markets and some of the world’s most iconic monuments. Here are some key facts of India:Key FactsArea:
3,287,263 sq km (1,269,219 sq miles).Population:
1.5 billion (2015).Population density:
371.4 per sq [...]